Sandy B. ran: Bonked at about 3.5 m...

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  • 8 miles
  • 01:14 time
  • 09:53 pace
  • 1153 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7.5 mi 01:14 09:53 pace

Bonked at about 3.5 miles but then seemed to catch my second wind. Figured that for every 10 pounds I'm overweight is costing me about 1:00 per mile. Darn. Still feeling pretty good.

almost 2 years ago

Calories
1153
  • Scott
    Scott
    Scott

    Great run! esp. pushing out 4 miles after bonking!

    almost 2 years ago • Like