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Entries

  1. RUN
    blah I'm done 3 mi 00:31 10:16 pace

    I no longer enjoy running. My heart's just not in it anymore. I think running through the summer with temps in the 100s followed by a horrible marathon in September zapped the joy out of the s... read more

    • Jamie E.
      Jamie E.

      NOOOOOO!

      5 days ago Like

    • Show 8 more comments...
    • Bart T.
      Bart T.

      Trent you just need some time off but don't give it up.

      3 days ago Like

    • Jill B.
      Jill B.

      I completely understand. I've struggled to get back at it since my last marathon went horribly wrong. Up until that point, I had been running better than I ever had before. It's hard to shake, but until I find my own motivation, I'm trying to get out there with friends to keep it fun. I agree with the others who are saying to take some time off before you write it off completely. Good luck and I hope to see you on here again soon!

      2 days ago Like

  2. RUN
    blah standard loop 4.33 mi 00:47 10:48 pace

    Nice and slow. Heart rate low. Kind of felt like crap. 63 and sunny. Unbelievably nice.

  3. RUN
    good Nice and Slow - Heart Rate Low 5.33 mi 00:56 10:27 pace

    Heart rate in the low 140s. Perfect weather - 60 and sunny.

  4. RUN
    alright 4.21 mi 00:39 09:15 pace

    Tight and sore from plyometrics but I just got a new pair of shoes and had to test them out. It was only in the mid-50s this afternoon. Tough, tough winter.

    • Tara B.
      Tara B.

      Mid 50's oh that sounds great. Low 30's and snowing for me :) Nice miles!

      12 days ago Like

    • Stacy S.
      Stacy S.

      yeah, it's rough down there! But I'll take my 20 degree weather in the winter over your 90+ degree weather in the summer!

      12 days ago Like

    • Trent L.
      Trent L.

      90+? I'd love that in the summer. More like 105-110.

      12 days ago Like

  5. Shared Photo

    Just because I hardly run doesn't mean I can't buy a pair of running shoes. The picture's blurry because obviously the shoes are fast. They're Skechers GoRuns. Picked them up fo... read more

  6. Shared Photo

    Brutus says run like a champion today!

  7. RUN
    good Gibson/American Pacific 4.61 mi 00:45 09:48 pace

    At first I was extremely annoyed when I was told the oil change would take an hour. Then I realized it was 72 degrees and sunny. Time for a nice, slow run.

  8. RUN
    alright FHS 3.02 mi 00:31 10:14 pace

    Just took it nice and slow to keep the heart rate low. Nice day out.

  9. RUN
    good Standard Neighborhood Loop 4.38 mi 00:41 09:17 pace

    Didn't feel like fighting the slow, so I just went with it. No need to look at the watch. Just enjoy a short New Year's Day run. And I did. Turned out to be much less slow than I thought.... read more

  10. My daughter got an exclusive interview with Santa, who happened to be running down my street this morning. Amazing!

  11. RUN
    great Santa Run 4.37 mi 00:42 09:36 pace

    First run in a month. I felt it. Been doing Insanity, so I finished this off with MaxCardio. Merry Christmas.

  12. RUN
    alright Standard Morning Loop 4.5 mi 00:42 09:26 pace

    Meh

  13. In honor of International Bible Day, I share with you this from 1 Corinthians 9:24:

    "So run, that ye may obtain."

  14. RUN
    great Fit Fest 3-mile 5K 3 mi 00:22 07:17 pace

    My only run this week. I won. Ran with fellow church members, or should I say, ran by fellow church members for the victory. Good times for the whole family.

  15. RUN
    great Standard Morning Route 4.4 mi 00:40 09:07 pace

    I did the standard morning route in the evening. That's mixing it up, BIG TIME! I wanted to go farther but I was wearing Vibrams and didn't want to be one of those guys who runs too far i... read more

    • Stacy S.
      Stacy S.

      Glad to read this post- I'm glad you're feeling back in the swing of things!

      2 months ago Like

  16. RUN
    tired FHS 2.34 mi 00:26 11:06 pace

    Ran 2 miles and headed to the bleachers for 8 minutes of heck! I'm too tired to explain the bleacher workout but it involved jumps, climbs, and pus-ups.

  17. RUN
    good Neighborhood 8.02 mi 01:14 09:11 pace

    Just trying to get back in shape. December 20 Holiday Half Marathon still a possibility, about a 50/50 chance. I'd want to have a couple 10-milers in feeling half-decent before then. Either wa... read more

    • Craig
      Craig

      Plenty of time. Go for it.

      3 months ago Like1 person

    • Tara B.
      Tara B.

      Oh your so lucky - it's down in the 20's today and I'm to cold to venture out - haha! a half in December - you can totally rock that Trent!

      3 months ago Like

    • Kerry H.
      Kerry H.

      8 miles is solid. You're well on your way to ten.

      3 months ago Like

    • Elliot W.
      Elliot W.

      Looks like a solid run Trent.

      3 months ago Like

  18. RUN
    alright Standard Morning Route 4.4 mi 00:39 08:51 pace

    Still feeling stiff, but it seems that shortening my stride makes my easy days faster. I don't feel comfortable enough yet to open it up yet, but when it's 65 and sunny at 9 am, who cares... read more

  19. RUN
    alright Standard Morning Loop 4.41 mi 00:39 08:51 pace

    Didn't feel exceptionally well, so I thought I was just shuffling, but a perfect fall morning of 65 and sunny helps. I think my running form has improved substantially, mainly due to the fact ... read more

  20. RUN
    tired union pacific trail 5.61 mi 00:59 10:27 pace

    Because of the flat tire, I had no transportation and my legs were shot. After 2.5 miles I stopped and walked about a half mile when I spotted a randomly located a drinking fountain. I took a good ... read more

    • Stacy S.
      Stacy S.

      So lucky to find the drinking fountain!

      3 months ago Like

    • Donald C.
      Donald C. You're Funny
      You're Funny:

      We have to find these stories to tell our grandchildren somewhere, right?

      3 months ago