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  1. In honor of International Bible Day, I share with you this from 1 Corinthians 9:24:

    "So run, that ye may obtain."

  2. RUN
    great Fit Fest 3-mile 5K 3 mi 00:22 07:17 pace

    My only run this week. I won. Ran with fellow church members, or should I say, ran by fellow church members for the victory. Good times for the whole family.

  3. RUN
    great Standard Morning Route 4.4 mi 00:40 09:07 pace

    I did the standard morning route in the evening. That's mixing it up, BIG TIME! I wanted to go farther but I was wearing Vibrams and didn't want to be one of those guys who runs too far i... read more

    • Stacy S.
      Stacy S.

      Glad to read this post- I'm glad you're feeling back in the swing of things!

      12 days ago Like

  4. RUN
    tired FHS 2.34 mi 00:26 11:06 pace

    Ran 2 miles and headed to the bleachers for 8 minutes of heck! I'm too tired to explain the bleacher workout but it involved jumps, climbs, and pus-ups.

  5. RUN
    good Neighborhood 8.02 mi 01:14 09:11 pace

    Just trying to get back in shape. December 20 Holiday Half Marathon still a possibility, about a 50/50 chance. I'd want to have a couple 10-milers in feeling half-decent before then. Either wa... read more

    • Craig

      Plenty of time. Go for it.

      17 days ago Like1 person

    • Tara B.
      Tara B.

      Oh your so lucky - it's down in the 20's today and I'm to cold to venture out - haha! a half in December - you can totally rock that Trent!

      17 days ago Like

    • Kerry H.
      Kerry H.

      8 miles is solid. You're well on your way to ten.

      17 days ago Like

    • Elliot W.
      Elliot W.

      Looks like a solid run Trent.

      16 days ago Like

  6. RUN
    alright Standard Morning Route 4.4 mi 00:39 08:51 pace

    Still feeling stiff, but it seems that shortening my stride makes my easy days faster. I don't feel comfortable enough yet to open it up yet, but when it's 65 and sunny at 9 am, who cares... read more

  7. RUN
    alright Standard Morning Loop 4.41 mi 00:39 08:51 pace

    Didn't feel exceptionally well, so I thought I was just shuffling, but a perfect fall morning of 65 and sunny helps. I think my running form has improved substantially, mainly due to the fact ... read more

  8. RUN
    tired union pacific trail 5.61 mi 00:59 10:27 pace

    Because of the flat tire, I had no transportation and my legs were shot. After 2.5 miles I stopped and walked about a half mile when I spotted a randomly located a drinking fountain. I took a good ... read more

    • Donald C.
      Donald C. You're Funny
      You're Funny:

      We have to find these stories to tell our grandchildren somewhere, right?

      22 days ago

    • Stacy S.
      Stacy S.

      So lucky to find the drinking fountain!

      22 days ago Like

  9. VELO
    good 13 mi

    Commute to work. I got a flat tire without about 4 miles left, so I rode 4 miles up hill with a flat tire. In addition to being an extremely annoying way to start the day, it's freaking hard c... read more

    • Craig

      Ugh. That's the pits. I have 4 days getting to SF on my bike and public transit starting today. You're making me realize that I didn't plan for a flat.

      23 days ago Like

    • Jeremy H.
      Jeremy H.

      Uphill on a bike with a flat!? No thanks. There's that freaking awesome leaking out again.

      23 days ago Like

    • Stacy S.
      Stacy S.

      You are tough!

      23 days ago Like

    • Donald C.
      Donald C.

      I remember trying to bike commute to work once....(similar experience)

      22 days ago Like

  10. RUN
    great Home 5.96 mi

    A little tired from a day at LegoLand yesterday and a long, late drive home. Now it's my car's turn at the shop. I dropped it off and ran home. Great weather. I'm crushing hills, I d... read more

    • Doug D.
      Doug D.

      I think it's the freaking awesome that is responsible.

      24 days ago Like

    • Paul S.
      Paul S.

      Way to eat those hills!

      23 days ago Like

    • Jeremy H.
      Jeremy H.

      With hills, it usually helps the most if you're freaking awesome! I'm sure that's it.

      23 days ago Like

    • Donald C.
      Donald C.

      Freaking awesome. But you better save some of that energy for future, unexpected, running excursions.

      22 days ago Like

  11. RUN
    good san elijo 4.29 mi 00:40 09:23 pace

    On the beach.

  12. RUN
    great San Elijo 6.29 mi 00:57 09:08 pace

    65 and cloudy and next to the ocean. Felt like an actual runner for the first time in a while. Happy Nevada Day to my fellow Silver Staters. Happy Halloween to the rest of you.

  13. RUN
    blah FHS 2.82 mi 00:30 10:30 pace

    Felt like crap so I took it really easy. Low heart rate. First back to back in quite some time. Not sure I'm ready to get after it again, yet.

    • Tara B.
      Tara B.

      Hey good idea keeping it early! Feel better:)

      about 1 month ago Like

    • Paul S.
      Paul S.

      Did I hear...yet? So then give yourself 5 more minutes!

      about 1 month ago Like

  14. RUN
    good Cornerstone Park 5.41 mi 00:53 09:43 pace

    Nice, easy, pleasant run. Afternoon temps finally down to the 70s.

  15. RUN
    good Union Pacific Trail 5.61 mi 00:50 08:49 pace

    Legs a little tired and it was 85 degrees this afternoon, but after a crappy day of work I just had to lose myself in a nice run to the repair shop to get my van. It was almost worth the $1200 to f... read more

  16. VELO
    tired Commute to Work 12.6 mi

    Not sure how long it took. Just know I made it to work on time.

  17. VELO
    good Commute Home 12.1 mi 00:48 15.2mph pace

    It gets annoying having to dodge traffic. I stopped the timer when I stopped at stop lights, mainly because I didn't want to be incentivized to cross the street unwisely.

  18. VELO
    good Repair Shop to Work 5.5 mi

    Enjoyed the sunrise on the way to work. Did this the other day as well and ran back to the shop. Might do the same again.

    • Tara B.
      Tara B.

      I love mixing runs with errands it's a great way to fit everything in. Go Trent :)

      about 1 month ago Like

  19. RUN
    good Nice and Easy 4 mi 00:38 09:24 pace

    Got tired of staring at the walls. I'm starting to remember why I run.

  20. RUN
    good Union Pacific Trail 5.61 mi 00:52 09:10 pace

    It was 88 degrees and sunny. Here's the conversation I had with my imaginary running group:
    Me: I think the sun is going to melt my face.
    George: Damn hot day!
    Carlson (to the sun): I don&#... read more