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Trea logged 204 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Trea T.'s Photo Trea
    RUN
    good Mid-Week 6.16 mi 01:06 10:46 pace

    Nice cool run.

    over 1 year ago via Electric Miles
  2. Trea T.'s Photo Trea
    RUN
    great Week 11 5 mi 50:54

    Nice run in my new lunar eclipse. Felt good.

    over 1 year ago via Electric Miles
  3. Trea T.'s Photo Trea
    RUN
    good Go Literacy 5k 3.1 mi 00:25 08:01 pace

    PR and first in my age group. I got a 1st place medal!! Chip time 24.52

    over 1 year ago via Electric Miles
  4. Trea T.'s Photo Trea
    RUN
    alright Mid-week 8 mi 01:23 10:22 pace

    Not bad. Cool after it got dark.

    over 1 year ago via Electric Miles
  5. Trea T.'s Photo Trea
    RUN
    alright Long Run 14 mi 02:28 10:32 pace

    Cool and cloudy.

    over 1 year ago via Electric Miles
  6. Trea T.'s Photo Trea
    RUN
    great Bellevue, WA 6 mi 00:56 09:24 pace

    Amazing run by Lake Washington! Bellevue to Medina Point and back.

    over 1 year ago via Electric Miles
  7. Trea T.'s Photo Trea
    RUN
    alright Long run 9 mi 01:45 11:40 pace

    Humid.

    over 1 year ago via Electric Miles
  8. Trea T.'s Photo Trea
    RUN
    great Week 5 6 mi 01:07 11:05 pace

    Nice and cool

    over 1 year ago via Electric Miles
  9. Trea T.'s Photo Trea
    RUN
    blah Speed 5.2 mi 00:48 09:12 pace

    1.5 warm up 3 x 1 mile repeats (8:37,8:57,9:00) and .5 mile cool down. My legs were tired and stiff. Tough run.

    over 1 year ago via Electric Miles
  10. Trea T.'s Photo Trea
    RUN
    great Week 4 Tempo 6 mi 01:03 10:33 pace

    Nice run with Anna, Lori, and Alicia at the Bella Vista trail.

    over 1 year ago via Electric Miles
  11. Trea T.'s Photo Trea
    FIT
    good Insanity - Day 1 Fit Test 00:30

    Insanity lives up to it's name. The fit test alone was brutal.

    over 1 year ago via Electric Miles
    • Sennet O.
      Sennet O.
      Sennet O.

      It's pretty Insane! :)

      over 1 year ago • Like

    • Lori M.
      Lori M.
      Lori M.

      Is it harder than p90x? Is it made by the same company?

      over 1 year ago • Like

    • Trea T.
      Trea T.
      Trea T.

      It's made by the same company, I am not sure if it is harder because I have never done p90x. The workouts are shorter than p90x and the program is 60 days instead of 90.

      over 1 year ago • Like

  12. Trea T.'s Photo Trea
    RUN
    great Bella Vista Free 5k 3.1 mi 00:26 08:21 pace

    Nice and cool, but crazy hilly. Mile 1 wasn't bad, but miles 2 and 3 were uphill. I set a new PR so it was worth getting up early. Great job Anna, Laura Michael, Alicia, Ben, and Kelly!

    over 1 year ago via Electric Miles
  13. Trea T.'s Photo Trea
    RUN
    good Long Run - Week 3 10 mi 01:56 11:35 pace

    Hot and humid, but a lot of fun.

    over 1 year ago via Electric Miles
  14. Trea T.'s Photo Trea
    RUN
    good Week 3 Speed 4 mi 00:36 09:01 pace

    1200m, 1000m, 800m, 600m, 400m, 200m speed with 200m rest intervals.

    over 1 year ago via Electric Miles
  15. Trea T.'s Photo Trea
    RUN
    great Long Run 9 mi 01:43 11:25 pace

    Nice run. Cool morning and a nice easy pace.

    over 1 year ago via Electric Miles
  16. Trea T.'s Photo Trea
    RUN
    great Speed - Week 2 3.01 mi 00:24 08:04 pace

    Nice and cool, but very humid. Speed 1 mile warm-up 8:43 4 x 800 (3:58,3:58, 4:09, 4:09)

    over 1 year ago via Electric Miles
  17. Trea T.'s Photo Trea
    RUN
    tired Long Run 8 mi 01:38 12:15 pace

    Ran in the hottest part of the day. Hot and humid.

    almost 2 years ago via Electric Miles