Miles:
1365 total / 0 in 2018
Goal:

2012 Goals: 3 - Marathons, 1 - 50K, 1 - Olympic Duathlon :) That's a good year!

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Travis logged 1365 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good Morning Run - Park Blocks Dow... 3.09 mi 00:32 10:29 pace

    Pleasant morning run. I'm liking this habit of running downtown before work :) Have a great day!

  2. RUN
    Downtown Run Before Work 3 mi 00:32 10:42 pace

    This is more my regular pace -- the bus ended up being late so I got downtown later than usual and didn't have as much time to run -- but I managed to run from Portland State over the Hawthorn... read more

  3. RUN
    good Run to the bus stop waaaaayyy... 2.01 mi 00:19 09:40 pace

    Left the house at 4 a.m. to catch the bus downtown -- actually I left at 4:10 and the bus comes at 4:30, so I ran faster than is normal for me. Kinda surprised myself that I could run that fast fo... read more

    • Aleta
      Aleta

      Wow!! I often wonder how fast I could run if I REALLY had to.

      about 5 years ago Like

    • Travis D.
      Travis D.

      I think about that too, like if someone was chasing me. I think I could run a lot faster -- even if I was really tired. Hoping I never need to find out! :) Hugs Aleta!

      about 5 years ago Like

  4. Shared Photo

    My Morning Run Today

  5. RUN
    great Morning Run Along the Waterfront 3.95 mi 00:42 10:34 pace

    For the second morning in a row I came downtown early and ran the waterfront - soooo beautiful. I love this city. Perfect weather, clear sky, warm temperature -- perfect for running. Great way t... read more

  6. RUN
    good Morning Run on the Waterfront 3 mi 00:32 10:31 pace

    Nice morning run along the waterfront. Beautiful morning, about 60 degrees.

  7. RUN
    Run About Town 6.04 mi 01:06 10:55 pace

    Great morning run. My legs are kinda tired so I'm surprised I kept my pace under 11! Pretty happy with my consistent running this week. Happy Sunday!

  8. RUN
    Oops.... 11.06 mi 02:09 11:40 pace

    Set out to run 2 or 3 miles and it turned into 11. I love when that happens! I saw horses, goats, deer and bunny rabbits on my beautiful morning run. Awesome way to get Saturday started! Enjoy ... read more

  9. RUN
    Tigard Run with Friends 8.68 mi 01:42 11:47 pace

    5 at 5 morphed into 8 at 7 because of the holiday! It as great to sleep in and then meet up with Maureen, Sonya, and Kari for a great run! I was a little tired and slow, but it felt wonderful (es... read more

    • Aleta
      Aleta

      If I didn't meet Ertan this morning. I would have come run with you guys. Sounds like a great time.

      over 5 years ago Like

    • Sarah
      Sarah

      Nice run!

      over 5 years ago Like

    • Jillloveshills
      Jillloveshills

      Caitlin and I were running Tigard at 7. Nice miles lady.

      over 5 years ago Like

  10. RUN
    Old Town Loop 6.08 mi 01:06 10:47 pace

    Nice morning run! It's going to be another beautiful day in the Pacific Northwest! Yay!!

    • Aleta
      Aleta

      I was only going to run four but when I saw you ran 6+ I was jealous. When I hit 4, I knew I had at least 2 more in me.

      over 5 years ago Like

    • Travis D.
      Travis D.

      I'm happy that my run encouraged you to run further than you intended. I only intended to run 5 miles today, but it felt really good. Yay! Nice job Aleta!

      over 5 years ago Like

    • Rodney P.
      Rodney P.

      Great work peeps job well done!!

      over 5 years ago Like

  11. RUN
    Brookman Road 4.05 mi 00:44 10:47 pace

    Wanted to run further this morning but I didn't get up and out early enough. It was a lovely morning for a run though! Lots of friendly, happy faces running and walking. Have a great day pe... read more

  12. RUN
    Kim's Six Mile Sherwood Route 6.33 mi 01:09 10:56 pace

    Almost didn't get up to run, but I'm glad that I did. Ran the first six miles of Kim's 14 mile long run. It was a beautiful morning and I ran most of the run with Sonya, which was ... read more

  13. RUN
    5@5 5.2 mi 01:00 11:32 pace

    I can't believe I'm actually posting a run on DM... It's been forever. Met some of my favorite ladies this morning and ran in the 5 a.m. humidity that we are currently experiencing.... read more

  14. RUN
    good Sherwood Neighborhoods 5.1 mi 00:55 10:45 pace

    Decided to remind myself how much I love to run predawn. Nothing like empty neighborhood streets at 4:30 a.m. Saw two other runners around 5 a.m. Felt good to be out there. I think I'm on ... read more

  15. RUN
    alright Sunday Morning Run Down Brookman 4.01 mi 00:46 11:27 pace

    After Friday's disaster of a run (as I was still too sick to be out there) I was kind of afraid of today. I'm still not feeling great, but I needed to run. While this was not fast, it w... read more

  16. RUN
    alright Short Run while SICK 2.07 mi 00:22 10:29 pace

    I should not have run. That is all.