Travis Perry ran: 2 mile w/u & c/d;1 mi...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 938 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8.5 mi

2 mile w/u & c/d;1 mile (800), 1200 (600), 800 (400), 600 (400), 400 (200), 200; Do this workout on a track (8.5)

Did workout in outside lane of track due to rain and puddles 1mile (5:45); 1200(4:30); 800(3:03); 400 (1:26); 200 (:44)

The rain felt awesome!