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Travis logged 113 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Treadmill 3.09 mi 00:28 09:03 pace

    Also forgot to upload this one.

  2. RUN
    good Treadmill 3.08 mi 00:29 09:24 pace

    Forgot to upload this one.

  3. RUN
    great Treadmill 3.09 mi 00:28 08:55 pace

    First real run on the new treadmill.

  4. RUN
    great East Pea Ridge 3.07 mi 00:33 10:36 pace

    Not the best run, but fun none the less!

  5. RUN
    great East Pea Ridge 3.04 mi 00:31 10:09 pace

    Listened to the new Mayer Hawthorne album on this run. The smooth sound slowed me down a bit, but that was a good thing because I got to enjoy this nice weather even more! P.S. Listen to Mayer Hawt... read more

  6. RUN
    good Village of Barboursville 2.67 mi 00:33 12:16 pace

    Ran with the wife. Slow, fun run & then stopped at fall fest for a bit.

  7. RUN
    good East Pea Ridge 2.22 mi 00:22 09:45 pace

    Forgot to upload this...Had to make it a quick one.

  8. RUN
    East Pea Ridge 3 mi 00:31 10:17 pace

    Forgot to import this yesterday...still loving the Huarachaes!

  9. RUN
    great East Pea Ridge 3 mi 00:30 09:54 pace

    Second run in the Huaraches. I had a lady say "I hear your flip flops" to me, so I may need to work on the tightness of them. Otherwise a little faster in them then I expected!

  10. RUN
    great East Pea Ridge 2.21 mi 00:25 11:30 pace

    Tried out the Huaraches on a fun run with the wife. Loved them!!!

  11. RUN
    great Barboursville 3.36 mi 00:34 10:03 pace

    Man the weather is nice!

  12. RUN
    good East Pea Ridge 2.32 mi 00:22 09:30 pace

    Quick run that I forgot to upload the other day.

  13. RUN
    good East Pea Ridge 4.15 mi 00:48 11:28 pace

    Did the first 30 mins with the wife, then headed out for a few more miles on my own.

  14. RUN
    good 2.65 mi 00:34 12:46 pace

    Tagged along on the wife's run again. It was really foggy out there, but I'm pretty sure I soaked it all up with my beard.

  15. RUN
    good East Pea Ridge 2.66 mi 00:33 12:33 pace

    Tagged along with the wife on her run this morning...it was soupy out there.

  16. RUN
    good East Pea Ridge 3.1 mi 00:29 09:17 pace

    Haven't been feeling great for the past few days, so I assumed the worst for this run. I was surprised when it turned out quite well. The temperature was great & a very slight drizzle of r... read more

  17. RUN
    great East Pea Ridge 2.3 mi 00:29 12:47 pace

    The wife is up to 35 minutes! Forgot to turn the garmin on for a bit so I'd say we were a little closer to 3 miles.

  18. RUN
    blah East Pea Ridge 2.41 mi 00:25 10:15 pace

    Holy crap...my stomach was in knots for this mornings run & to top it off there were two garbage trucks in close proximity pretty much the whole time. Didn't puke, but was pretty close a f... read more

  19. RUN
    good East Pea Ridge 3.1 mi 00:30 09:48 pace

    Humid. Another run in the Sprints. Really worked on my form today, my hip & knee are thanking me for it!

  20. RUN
    great East Pea Ridge 2.5 mi 00:30 12:00 pace

    Had a blast! Went with the wife on her C25k. Broke out the Sprints for this one & felt great. I think the Bikilas were somewhat messing up my form, so I think I'm going to ditch them for a... read more

    • Mark H.
      Mark H.

      Good job to the Mrs.!! What do you think the difference is in Bikila vs. Sprint? All I have ever run in is Bikila's (save for a few trail runs I did in Inov-8 Bare Grips).

      almost 3 years ago Like

    • Travis L.
      Travis L.

      Much more ground feel in the sprints. I think the extra thickness in the Bikila let me run with a harder foot strike.

      almost 3 years ago Like