Travis F. ran: Back at it; :15 to 2:...

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  • 1 miles
  • 00:28 time
  • 19:56 pace
  • 642 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright Neighborhood South 1.42 mi 00:28 19:56 pace

Back at it; :15 to 2:00. The heel hurts, but just going to try to run through it. A month of rest didn't help.