Travis F. ran: Couple weeks off due ...

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  • 2 miles
  • 00:30 time
  • 16:45 pace
  • 333 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 141 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Neighborhood 1.79 mi 00:30 16:45 pace

Couple weeks off due to illness. Glad I got back out there. Well, at least I've already put in more miles than last year, even thought "progress" has been quite slow. I'll keep at it. Patience. It was actually a little dark this morning.