Travis F. ran: 1:30 run to 2:00 walk...

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  • 2 miles
  • 00:31 time
  • 14:23 pace
  • 393 calories
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  • 229 ft climb
  • 194 max hr
  • 153 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Neighborhood Northeast 2.12 mi 00:31 14:23 pace

1:30 run to 2:00 walk on the hilly route east. Low temps but very thick and humid air. A bit of a struggle on the hills, but pushed through.