Travis F. ran: 1:15 run to 2:15 walk...

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  • 2 miles
  • 00:34 time
  • 15:45 pace
  • 403 calories
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  • 173 ft climb
  • 179 max hr
  • 144 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Neighborhood Southwest 2.16 mi 00:34 15:45 pace

1:15 run to 2:15 walk. Very humid this morning. Felt okay, twinges in the left heel.