Travis F. ran: Felt very good today....

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  • 2 miles
  • 00:30 time
  • 15:28 pace
  • 323 calories
  •  
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  • 206 ft climb
  • 175 max hr
  • 139 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Neighborhood Southeast 1.94 mi 00:30 15:28 pace

Felt very good today. 1:15 run to 2:15 walk along the hilly route. Two days of eccentric heel drops and already the insertional tendonitis is feeling better; hope it is on the right path. Bright sunshine morning.