Miles:
3385 total / 1188 in 2013
Goal:

NYC Marathon in 2014. My 2nd 70.3 in 2014. 1st Century Ride in 2013.

Travis Dunn ran: Gnats in the eyes and...

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  • 4 miles
  • 00:40 time
  • 09:12 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Big loop from the Boathouse 4.33 mi 00:40 09:12 pace

Gnats in the eyes and throat still suck.

11 months ago