James B. ran: On my short program I...

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  • 8 miles
  • 01:06 time
  • 08:11 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 8 mile 8 mi 01:06 08:11 pace

On my short program I was supposed to 8min mile for 8 miles. On my long program it was supposed to be 9:10min mile for 11 miles. So I guess this was a compromise of the two.

almost 3 years ago