Site:
http://trav1sty.me
Miles:
2333 total / 358 in 2013
Goal:

2013: Run a Marathon, Run 1500 miles, Run a 50K and participate in a 50K race.

William T. ran: on 06/11/12

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  • 4 miles
  • 00:39 time
  • 09:35 pace
  • 584 calories
  •  
  •  
  • 2290 ft climb
  • 179 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
4.02 mi 00:39 09:35 pace

11 months ago via Garmin