Miles:
1793 total / 462 in 2013
Goal:

2013: (1) Michigan Trail 50K (2) Woodstock 50K (3) Oil Creek 50K (4) Always drink good cold beer.

Dave Williams ran: The whole Williams fa...

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  • 12 miles
  • 02:01 time
  • 10:33 pace
  • 1572 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 155 avg hr
    • Currently /5 Effort.
    effort /5
great Stony Creek Trails - West Branch 11.5 mi 02:01 10:33 pace

The whole Williams family invaded the trails this morning!! Everyone is trying to get ready for Yosemite in July, so the rest of the family hiked a few miles while I ran.

11 months ago