Site:
http://bit.ly/RkgRsg
Miles:
15365 total / 51 in 2015
Goal:

Lavaredo Ultra Trail 119km +5850m JUN26 Swiss Irontrail 200km +11440m AUG13

Wall of Motivation (107)

  1. Miguel R.
      Post a workout!

    I miss following your training!

     
  2. Scott J.
      You're an Inspiration

    Wow! Congratulations on such a great race. That is an amazing second half. So... read more

     
  3. Daniela
      You're an Inspiration

    I can only imagine what a race this must have been. Or how it feels to be on ... read more

     
  4. Henning
      You're an Inspiration

    fantastic. what an adventure! did you arrive early for acclimatization? on a workout

     
  5. Alun
      Great Performance

    Absolutly amazing race, and great pacing picking up so many places in the sec... read more

     
  6. Daniela
      You're an Inspiration

    Wow, you're a beast!! Another fantastic ultra in the books, you have my great... read more

     
  7. Des
      You're an Inspiration

    Amazing on a workout

     
  8. Paul W.
      You're an Inspiration

    The Olympus Mythical trail was recommended to me by ismoothrun dev, too – awe... read more

     
  9.   You're an Inspiration

    Aaaaaa-mazing!!!! Congratulations on a terrific accomplishment! on a workout

     
  10. Henning
      Great Performance

    you twisted an ankle an then ran another 90km up and down? i can't wrap my he... read more

     
  11. Daniela
      You're an Inspiration

    Oh wow, very impressive race, TP! Running 90km with a twisted ankle and not g... read more

     
  12. Daniela
      You're an Inspiration

    Wow, I have now words for this!! What an amazing achievement, congratulations... read more

     
  13.   Nice Job

    Wow - super long run today! on a workout

     
  14. Paul W.
      Nice Job

    Your mom probably helped you get better because she wanted you to take that p... read more

     
  15. Scott J.
      Congrats

    Fantastic! Great placing there Trailplodder. Nice job. on a workout

     
  16. Gavin
      Nice Job

    I'm impressed TP on a workout

     
  17. Henning
      Great Performance

    that's a long tri! on a workout

     
  18. Paul W.
      Great Performance

    Amazing tri workout! on a workout

     
  19. Ines H.
      You're an Inspiration

    Wow, I don't know how you do it, TP. 50 k in freeyzing weather. You covered 1... read more

     
  20. Henning
      You're an Inspiration

    «the time includes a 90 min lunch». that's true ultra-spirit. i wish i was as... read more

     
  21. Paul W.
      Great Performance

    You did it again! Now, tell us about the Golden Ratio! on a workout

     
  22. Des
      Great Performance

    Nice one on a workout

     
  23. Ines H.
      You're an Inspiration

    Nice race report, TP. I can believe you did it with so little fuel. on a workout

     
  24. Paul W.
      You're an Inspiration

    LOL -10° C ! If that's refreshing as you say, what then do you think is cold?! on a workout

     
  25. Premshree P.
      Nice Job

    rock. on a workout

     
  26. Krissy L.
      You're an Inspiration

    lol 100k fun run... that's impressive! on a workout

     
  27. Miguel R.
      Post a workout!

    I miss following your training! Hope you are not injured.

     
  28. Paul W.
      Nice Job

    Stick with it – all through the winter ;) on a workout

     
  29. Scott J.
      Nice Job

    Fantastic run on the trails Trailplodder! Nice pace and great kilometers! on a workout

     
  30. Gavin
      Hi-five

    Never heard of the River Loop, was the map reference? ; ) Well ran TP on a workout

     
  31. Alun
      Nice Job

    Sounds like Jr is getting a full training program :-) on a workout

     
  32. Scott J.
      Great Performance

    Fantastic!! Congratulations on the new record! on a workout

     
  33. Kris R.
      You're Funny

    Haha... oh, story of my life tooooooo on a workout

     
  34. Scott J.
      Congrats

    Wow!! That is huge!! Great job TPjr. on a new 5k PR!! Fantastic!! on a workout

     
  35. Henning
      Nice Job

    how long did you train for that? on a workout

     
  36. Alun
      Nice Job

    That a sort of Tri today, swim, bike, walk ;-) on a workout

     
  37. Ben W.
      You're an Inspiration

    Epic stuff, totally in awe! I don't think rack up that much elevation in a ye... read more

     
  38. Scott J.
      Congrats

    What a fantastic run Trailplodder!! Absolutely wonderful run!! Congratulation... read more

     
  39. Henning
      You're an Inspiration

    words fail me! on a workout

     
  40. Scott J.
      Good Luck

    Yikes! That weather looks like it could be tough. It's a good thing the cours... read more

     
  41. Scott J.
      Good Luck

    Sounds like you are good job holding back. Good luck in your race. I know you... read more

     
  42. Scott J.
      Nice Job

    Great kilometers on the trainer Trailplodder!! Big session! on a workout

     
  43. Gavin
      Hi-five

    sounds good to me TP on a workout

     
  44. Alun
      Nice Job

    Solid piece of running! on a workout

     
  45. Soenke G.
      You're an Inspiration

    Amazing to read that you are out with your son all the time. You must be a pr... read more

     
  46. Scott J.
      Nice Job

    Fantastic swim Trailplodder!! Sounds like you had a great day with your son!! on a workout

     
  47. Scott J.
      Congrats

    I'm such a dope! No, I missed that entirely. Congratulations!! That is such a... read more

     
  48. Scott J.
      Great Performance

    What a fantastic workout Trailplodder! Congratulations on the new PB ... 49.8... read more

     
  49. Scott J.
      Nice Job

    Excellent swim!! Glad it went well for you following your accident! on a workout

     
  50. Jon T.
      Nice Job

    cool on a workout