Site:
http://bit.ly/RkgRsg
Miles:
12997 total / 2030 in 2013
Goal:

Health & fun! Races: Mont Blanc 80K 6/28/2013, Eiger Ultra Trail 101K 7/20/2013, UTMB 168K 8/2014.

Trailplodder swam: swimming freestyle, b...

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  • 0 miles
  • 00:35 time
  • 80:27 pace
  • 316 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great olympic swim stadium 700 m 00:35 80:28 pace

swimming freestyle, butterfly & backstroke with my son. finished with olympic diving on 3m springboard. fun!

10 months ago