Site:
http://bit.ly/RkgRsg
Miles:
15315 total / 2 in 2015
Goal:

TransGranCanaria 125km +8500m MAR06 Ecotrail Oslo 80km +1900m MAY23 Lavaredo Ultra Trail 119km +5850m JUN26 Swiss Irontrail 201km +11440m AUG13

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Trailplodder logged 15315 miles.

Last workout 17 days ago. Help get them back on track!

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Entries

  1. Shared Photo

    Hoka Stinson ATR: Look At That Blubber Fly! http://bit.ly/1BkIvfU

  2. Shared Photo

    I'm in Swiss Irontrail 201km 2015 - beyond the limit: http://bitly.com/17WCCfd

  3. Shared Photo

    11 images from wintertrails: http://bit.ly/1IkVdyg

  4. swim
    great 2500 meters tempo swim 2500 m 00:43 27:50 pace

    My best swim so far this year!

  5. Shared Photo

    Kicking 2015 off with a new Half-GRT PR - 4:32 for 1.2K swim, 55.6K bike and 13K run: http://bit.ly/1BF4q0n The weather is very cold, so it was fortunate that the swim and bike were indoors :)

  6. Happy New Year!

    A short film about our Christmas adventures in Phuket 2014. Shot with GoPro Hero4. For best quality choose 1080pHD in the settings below the video.

    The traditional paper lanterns ... read more

  7. Shared Photo

    Run to the hills: http://bit.ly/1zsMKVH

  8. Shared Photo

    New Half-GRT PR: 70km in 5h47min total time. 1.2K swim + 55.6K bike + 13K run. Old PR was 6:51 - over one hour improvement! http://bit.ly/12BZzkQ

  9. Shared Photo

    Run in the Sun! 20K today: http://paleo-runner.blogspot.fi/2014/12/run-in-sun.html

  10. Shared Photo

    Wow! I just realized some runners may have much more than one ticket in Hardrock 100 lottery on Saturday. Mindblowing! :)

  11. swim
    great Pool Mile 1600 m 00:30 30:10 pace

    Q: Name this endurance challenge: it's a mile long, done on a track and requires skilful handling of liquids. No, it's not a beer mile!
    A: Pool Mile! ... read more

  12. Looking for an ultra trail in July? Try Eiger Ultra Trail 101K. It is one of the events in UltraTrail World Tour 2015. This Swiss race has been organized twice, and I have participated both. The re... read more

  13. Shared Photo

    Experience TransGranCanaria 2015 - I'm in! 125km +8500m http://bit.ly/116MXBw

  14. Shared Photo

    Lavaredo Ultra Trail 2015: I'm in! http://paleo-runner.blogspot.fi/2014/10/lavaredo-ultra-trail-2015-im-in.html

  15. Shared Photo

    A photo of TPjr running on Barceloneta Beach in BCN last wekend. Our trip went well thanks to awesome weather and advice by our friend http://www.dailymile.com/people/Fegrig - in case you'd li... read more

    • Gavin
      Gavin

      Thanks TP, a pleasure, it looks like you had as good a trip as we had.

      3 months ago Like1 person

    • Trailplodder
      Trailplodder

      Yeah for sure, it's hard to imagine someone not having a great time in BCN - already planning the next trip as there were too many things to do in half a week. Thanks again Mr. G

      3 months ago Like

  16. Shared Photo

    Mount Tibidabo Expedition in Barcelona last weekend: http://bit.ly/1wnSFc5

  17. Vaarojen Maraton (Marathon of Dangers) trail run in Koli, Finland last weekend. 43km marathon (1 lap) or 86km ultra (2 laps). The course is scenic and challenging as you can see: https://www.youtub... read more

  18. RUN
    great 50h/50K 53.6 km 50:00

    Split Training is a new concept for me. This week I tried to run 50km in 50 hours. I managed to total 54K in six separate workouts from Monday 2pm to Wednesday 4pm. My full report is here: ... read more

  19. Shared Photo

    It Couldn't Be Done, a poem by Edgar Albert Guest, cartoon by ZenPencils: http://zenpencils.com/comic/160-edgar-albert-guest-it-couldnt-be-done/

    • Paul W.
      Paul W.

      I have just embarked on a 3 weeks sans alcohol challenge … It's not terribly hard since my wife isn't drinking (for different, by now obvious reason;) The real challenge is to fight the sleepiness that comes from the caloric deficit (?). Running sure helps to wake up :D

      4 months ago Like1 person

    • Daniela
      Daniela

      Love the comic! We'll send it to my friend who has just started training for her first 5k race. Paul, congratulations to you and your wife :))

      4 months ago Like2 people