Trailplodder
gray day :(
- Site:
- http://bit.ly/RkgRsg
- Miles:
- 12987 total / 2020 in 2013
- Goal:
Health & fun! Races: Mont Blanc 80K 6/28/2013, Eiger Ultra Trail 101K 7/20/2013, UTMB 168K 8/2014.
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Entries
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VELO
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swim
great swim indoor 25m pool 2000 m 00:37 29:46 pace
grey sky so opted for the indoor pool. short course swimming feels a bit like cheating, it's so easy. if you get a strong push from the wall and have a good glide, you don't really have t... read more
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RUN
great trail run 24 km 02:50 11:23 pace
My longest run so far this year. Warm & humid weather, which I love. Really really nice. Lots of people, dogs and bugs in the forest.
- VELO
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walk
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VELO
- VELO
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swim
great Helsinki Olympic Pool 1500 m 00:29 31:06 pace
Gorgeous weather but being so close to the sea the temps remained under 20C. Really nice outdoors swim in a natural setting.
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RUN
great steep hill trail plodding 11 km 02:19 20:20 pace
33 times up & down the local artificial hill which has beautiful nature. Did the final climb backwards. Sunny day but surprisingly chilly, only 11C/51F. Ran shirtless 1st time this year as I wa... read more
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VELO
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swim
great swim / 25m indoor pool 1500 m 00:28 30:02 pace
After the night trailrun felt lazy and went for an easy swim and sauna at the nearby pool to relax and recover for the hard hill workout.
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RUN
great after midnight run 6.7 km 00:36 08:38 pace
Saw another nightrunner, a rabbit and a fox. Nice weather 8C.
- Show 10 more comments...
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You can do it! There's no doubt about it. You just have to be absolutely positive and confident about it in your mind. Visualize yourself crossing the finish line.
5 days ago • Like
- RUN
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Mont Blanc 80km course preview http://paleo-runner.blogspot.com/2013/05/mont-blanc-80km-course-preview.html
3 people liked what Trailplodder shared - RUN
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RUN
great trail run 6.7 km 00:43 10:19 pace
really nice weather, some clouds but not raining yet as the forecast suggested.
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VELO
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You're an Inspiration:
Amazing to read that you are out with your son all the time. You must be a pretty awesome Dad to have.
7 days ago
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swim
great swim 50m pool & jumping pool 2000 m 01:40 80:28 pace
at the swim stadium with my son. the first outdoors swim this year for him. the air was a bit chilly so we warmed ourselves in the sauna twice. really nice day.
- VELO
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Trailplodder
Nice distance in the pool.
about 7 hours ago • Like • 1 person