15365 total / 51 in 2015

Lavaredo Ultra Trail 119km +5850m JUN26 Swiss Irontrail 200km +11440m AUG13

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  1. RUN
    great Ecotrail Oslo 80km 80 km 09:45 11:45 pace

    Interesting new Ecotrail running event in Oslo, Norway. The only nice sunny day was the race day Saturday, so we were lucky! I'm happy with the result, although I took the wrong trail a few ti... read more

  2. Shared Photo

    3 finisher blings: Hawaii Ironman (triathlon), Comrades Marathon (road ultramarathon), UTMB (mountain ultratrail). Just remember this: Pain is temporary, glory lasts forever! ;)

  3. Shared Photo

    Epic 13 hours 44 mins day at the office: 2.4K swim, 26.1K trail run and 111.2K bike on indoor trainer!

  4. Shared Photo

    I set a new incredible PR 3:52 today in my personal triathlon fitness test - so it seems I really am 'Ready to run' Transgrancanaria:

  5. Shared Photo

    Woooo hoooo my medical certificate for Transgrancanaria was validated today - I'm ready to run 125km +8500m on March 6-8!

  6. Shared Photo

    Hoka Stinson ATR: Look At That Blubber Fly!

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    I'm in Swiss Irontrail 201km 2015 - beyond the limit:

  8. Shared Photo

    11 images from wintertrails:

  9. swim
    great 2500 meters tempo swim 2500 m 00:43 27:50 pace

    My best swim so far this year!

  10. Shared Photo

    Kicking 2015 off with a new Half-GRT PR - 4:32 for 1.2K swim, 55.6K bike and 13K run: The weather is very cold, so it was fortunate that the swim and bike were indoors :)

  11. Happy New Year!

    A short film about our Christmas adventures in Phuket 2014. Shot with GoPro Hero4. For best quality choose 1080pHD in the settings below the video.

    The traditional paper lanterns ... read more

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    Run to the hills:

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    New Half-GRT PR: 70km in 5h47min total time. 1.2K swim + 55.6K bike + 13K run. Old PR was 6:51 - over one hour improvement!

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    Run in the Sun! 20K today:

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    Wow! I just realized some runners may have much more than one ticket in Hardrock 100 lottery on Saturday. Mindblowing! :)

  16. swim
    great Pool Mile 1600 m 00:30 30:10 pace

    Q: Name this endurance challenge: it's a mile long, done on a track and requires skilful handling of liquids. No, it's not a beer mile!
    A: Pool Mile! ... read more

  17. Looking for an ultra trail in July? Try Eiger Ultra Trail 101K. It is one of the events in UltraTrail World Tour 2015. This Swiss race has been organized twice, and I have participated both. The re... read more

  18. Shared Photo

    Experience TransGranCanaria 2015 - I'm in! 125km +8500m

  19. Shared Photo

    Lavaredo Ultra Trail 2015: I'm in!