Tracy
2 days in a row! woot! 30 min run
- Miles:
- 420 total / 0 in 2013
- Goal:
My goal is to be healthy and ultimately lose weight.
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Tracy logged 420 miles.
Last workout 7 months ago. Help get them back on track!
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good for you, Tracy! It's so tempting to skip a workout when time is short.
8 months ago • Like
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alright Around the Neighborhood 3.03 mi 00:35 11:27 pace
First run outside in a long time since the news said it was lower humidity today (btw...they lie!).
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Nice Job:
Yay girl! I am so happy you got to run outside!
8 months ago
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great At the house 01:00
Another great hour run. :) I think running every other day is better for me.
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You should just run one "long" run a week, and the others shorter. :)
9 months ago • Like
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Great Performance:
woo hoo! one hour runner!
9 months ago
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I tell my students that the one hour barrier is HUGE. Once you can run for an hour, you can make giant strides from here. 2 hours is right around the corner. :) It's time you get a 10k under your belt!
9 months ago • Like
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great at the house 00:40
Little rough for the first 10 minutes after too many days off, but made it through 40 minutes.
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great Birthday run 00:30
Had to start the day with a decent run before I go for my sushi birthday dinner tonight :)
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yay!
7 months ago • Like