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  • 15 miles
  • 04:00 time
  • 1382 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good weights 01:00

    Weights today and running tomorrow . . . for variety, I guess.

  2. RUN
    alright Treadmill 7.25 mi 01:00 08:16 pace

    Slower was a little better.

  3. RUN
    blah Treadmill 6.93 mi 00:56 08:04 pace

    My last few runs have been exceptionally terrible.

  4. FIT
    alright weights 01:00

    It's getting hot in herrrre.

  5. FIT
    good weights 01:00

    I know I'm always saying that lifting weights outside is the best, but lifting weights outside while having a beer is really the best.

  6. RUN
    alright Treadmill 7.25 mi 01:00 08:16 pace

    That last run was terrible so I figured I'd take it easy today.

  7. RUN
    alright Treadmill 7.56 mi 01:00 07:56 pace

    Holy shit I broke the 8 minute mile barrier!!

  8. FIT
    good weights 01:00

    Nice enough to lift weights outside. Love it!

  9. RUN
    blah Treadmill 7.34 mi 01:00 08:10 pace

    Baaaaaaad.