Tracy D. swam: Water felt great! Jus...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:20 time
  • 78:12 pace
  • 152 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Lake Jo 450 yd 00:20 78:13 pace

Water felt great! Just a short swim to work out a little tightness that usually develops after a double work out in the morning.