- Site:
- http://www.TrainingWithTracy.net
- Miles:
- 27217 total / 4467 in 2013
- Goal:
6 day, 600 mile ride; Climb Pikes Peak on my bike; Train for 2014 Ride Across USA; Gran Fondo
Tracy D. rode: Just dandy. Rode alon...
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- 30 miles
- 01:41 time
- 17.8 pace
- 933 calories
- details
great
Around the Big Lake plus Deer Island
30.1
mi
01:41
17.8mph pace
Just dandy. Rode alone and rather enjoyed myself. Lots of good think time with no distractions. Very strong head winds slowed me down for about 45 minutes but it was an easy spin day for me anyway, so no worries.
