Yippee!!!! Love the comment about your hubby...funny! on a workout

I concur with everyone else Tracy! Keep up the great work!!! on a workout

Great going! Glad you're able to be back at that now. Looks good......I'm sur... read more

I think you underestimate your own abilities, with all that leg work you do t... read more

No worries here Tracy!!! You are going to be back out there in no time!!! Hea... read more

There's just nothing you can't do! You are fearless, persistent and strong to... read more

Way to finish strong with squatting! on a workout

You are amazing! simply amazing!!! woooowweee!!!! on a workout

OMG you are an animal! You crushed that challenge! on a workout

You are a superstar. Hope all goes with the procedure! on a workout

Can you still walk after this spat of insanity? fantastic effort Tracy on a workout

wow! on a workout

We all knew this already but it bears repeating...you are incredible Tracy!! on a workout

Good god, 490 squats in one morning? You did good :) on a workout

Woo Hoo - Awesome job Tracy! Legs & butt of steel you must have. Well maybe... read more

Beastly squatting Tracy!!!!!!!!!!!!!! on a workout

All done for another day, phew! on a workout

Way to get shattered doing something you love! on a workout

Way to finish strong! on a workout

ha ha! That is wild simply wild! on a workout

Congratulations! Trash the DVD. I don't think you'll ever want to repeat this. on a workout

Awesome run, Tracy! on a workout

YAY!!!!! WOO HOOOO!!!!!!! on a workout

Fantastic HM distance Tracy! Great time too...!! Are you doing an HM race soon? on a workout

Love your dedication here (and squats2) Tracy!!!!! on a workout

Ok, WOWEE Tracey! You not only kicked butt, but showed your knee abd the rest... read more

Fabulous run! So happy for you. You went through so many months of not being ... read more

Im dumb struck!! After all that injury carry on you just get up and run a ha... read more

You have waited so long for this! That pain- embrace it-- the journey has bee... read more

Nice! on a workout

You truly are! on a workout

Awesome run, Tracy. I'm glad to see you running again! on a workout

That is a very long run. I'm glad you're satisfied :) on a workout

:)) on a workout

Certainly is a great start to the day, a nice drizzly run does wonders on a workout

Freaking double ouch!!!! How can you walk? Amazing. on a workout

My quads are screaming for you!! on a workout

So AWESOME your stamina Tracy! Do it girl!!!!!!!!!!!!!!!!! on a workout

Cycling for 40 kms is no joke Tracy!!!!!! Maybe the heavens were directly you... read more

This girl is on FIRE..!!!!!!!!!!!!!!!!! on a workout

Yeah, strange noise, it was probably telling you to slow down, great spin Tr... read more

seriously? 180? omg. on a workout

Best to stay in when the heavens open (hmmm, unless you've just died...then i... read more

You are a hard act to follow! on a workout

You're really back on track, Tracy! I'm happy for you! on a workout

So great you guys can run together and excellent job pushing it out Tracy! on a workout

Great going on that 10 Tracy! So fun that you run with your sweet heart :) ... read more

Great run! Always helps to have a running partner! on a workout

Nice pace Tracy! Well done! on a workout

Dang Tracy! My legs are SORE from reading this post! AWESOME!!! on a workout