Tracy S. did a fitness workout: Left ITB x 5 minutes ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah F#$%ing Foam Rolling 00:30

Left ITB x 5 minutes
Right ITB x 5 minutes
Left hamstring x 5 minutes
Right hamstring x 5 minutes
Left calf x 5 minutes
Right calf x 5 minutes