Tracy S. ran: Warm up before PT

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:13 time
  • 09:20 pace
  • 155 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.21 km 00:12:50 09:20 pace

Warm up before PT

about 1 year ago