Miles:
1777 total / 196 in 2012
Goal:

Sub 20 min 5k... and my sister seems to think I will run a sub 18 min 5k again with 2 years of training so let's just make that a very far away goal. *VERY FAR

Friends (230)

  • Shauna L.

    Shauna L.

    Olathe, KS, Do some race each month for 2012 and see where this year takes me.

  • Corey F.

    Corey F.

    Chandler, AZ, Graduate from beginner (novice) - to serious enjoyment, Running friends, Overall fitness, Happiness & Fun :)

  • Bryan W.

    Bryan W.

    Gardner, KS, First Triathlon July '12, Hawk 50 Mile Sep '12, Rocky Raccoon 100 Feb '13

  • Mark The Beast R.

    Mark The Beast R.

    Lexington, KY, To someday be an Ironman!

  • Mike N.

    Mike N.

    Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.

  • Barbara W.

    Barbara W.

    Montgomery, AL, Montgomery Half Marathon, 10/6. Ruben Studdard Half (Bham) 11/18, First Light in January (Mobile) half or full, not sure yet.

  • Steve P.

    Steve P.

    Rocky Mount, NC, Retired from the Air Force in 2006, gained some weight and didn't like it. Now better than before and winning that battle against father time. I want to live!!

  • Bruce J.

    Bruce J.

    Humble, TX, A2A Half Marathon, 30K Trail Run @ Pedernales State Park, Mud Maxx, and others TBD.

  • Ashley D.

    Ashley D.

    Overland Park, KS, Rock The Parkway Half Marathon, 2011 Boston Marathon, not sure after April....

  • Shanna

    Shanna

    Kansas City, KS, She Rocks! 1/2 marathon and then Gobbler Grind marathon!

  • Saqeb L.

    Saqeb L.

    Islamabad, PK, to improve for 10k marathon race. 55min 10k by mid year. drink more water in 2012. trail walks.

  • Paul C.

    Paul C.

    Newport News, VA, Make marathon # 10 a PB @sub 3:15 DONE- 3:04:24 Newport, RI. Break 3:00:00 . DONE = Richmond 2:59:17. Get ready 2nd Boston in '13 and clobber '12's 3:13:33

  • Justin T.

    Justin T.

    Westwood, NJ, 3:26, 3:43, 12:37, 26:17.

  • Michael T.

    Michael T.

    Knoxville, TN, Get back into running in 2012 and knock out a few more marathons.

  • Doug S.

    Doug S.

    Troy, OH, Run farther and faster

  • Isabella

    Isabella

    , Get & stay in a great shape! Challenge myself regularly with new types of workouts, build more strenght and endurance.

  • Jhay S.
  • Denise M.

    Denise M.

    Birmingham, AL, Umstead 100 2012 Northcoast 24 Hour 2012 Vermont 100 2012 UltraCentric Gold Rush 48 Hour Umstead 2013

  • Todd S.

    Todd S.

    Mansfield, MA, Complete a 50k Trail Ultra in 2012 or perhaps even a 50m

  • Richard C.

    Richard C.

    Manila, PH, World Peace

  • Denise B.

    Denise B.

    Olathe, KS, Step 1- Get my hip 100%. Short term - start running again. Hopefully run a 5K in 3 months.

  • Jeffrey H.

    Jeffrey H.

    Waxhaw, NC, I probably should write some lofty goal here but heck, now that I'm over 40, just keeping the lbs off & living longer for my family is good....

  • Todd

    Todd

    Parker City, IN, Keep running, stay fit, & be happy. And maybe do a few races along the way. :)

  • Mike S.

    Mike S.

    Laramie, WY, 3:15 @ Boston, sub-40 10k @ Bolder Boulder, at least two more ultras in 2012.

  • Larry P.

    Larry P.

    Cleveland, OH, For 2012: Repair the Achilles injury I sustained last year and build strength in my lower leg. If time permits, run the Cleveland Half Marathon.