- Miles:
- 245 total / 4 in 2013
- Goal:
half marathon may.15
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Traci logged 245 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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FIT
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VELO
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FIT
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RUN
alright 6.66 km 00:42 10:08 pace
snow. shoes sliding. blah.
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RUN
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RUN
good 6.66 km 00:42 10:08 pace
I was suppose to go 8 km today...oops...this is why I need a garmin.
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VELO
- RUN
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VELO
- RUN
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RUN
good in -17 weather around 8.8 km 01:05 11:53 pace
I was suppose to go 10km but I was too cold...and no hat...I turned a tank top into a hat..it was dark...no one could see...it worked...sort of. I am tm'ng it tomorrow...forget the treacherous... read more
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RUN
alright clinic run 6 km 00:35 09:23 pace
Alright, so the marathon (eek, gads) clinic started tonight...and it was pretty good. At first I was horrified because the clinic dude said NO HEADPHONES. What???I thought, "well, I guess I am... read more
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RUN
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RUN
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Hope your quads feel better soon.
over 2 years ago • Like
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RUN
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RUN
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Nice Job:
Nice workout!
over 2 years ago
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RUN
alright tm 5 mi 00:52 10:24 pace
treadmill running is so boring and I find it extremely difficult to keep any kind of pace...oh well,,,,better than the alternative. It was -15 this morning...
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Nice Job:
Glad you got some miles in - even on a TM! Keep up the good work!
over 2 years ago
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RUN
good 6.66 km 00:40 09:39 pace
Snowed my entire run..light snow but my cheeks (both sets) were frozen at the end of the run!!!
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RUN
blah short windemere 8.25 km 00:59 11:30 pace
whoa! Running in semi-compacted snow is exactly like running in sand!!!Nightmare run...my quads are killing..I felt like i was running twice as hard and making no ground!!!


Traci
Traci, glad you made your decision and feel good about it. I am sure you will have a great HM. And if you want to try the marathon later - there is always another time to do it.
over 2 years ago