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Tracey logged 512 miles.

Last workout almost 5 years ago. Help get them back on track!

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  1. RUN
    good MIT- Olentangy Trail North 9.16 mi 02:34 16:49 pace

    16:50/ mile
    First time in a long time with no baby jogger. Missed a lot of my workouts this week and I was really worried. So happy we went north. I love that part of the trail and we even did W... read more

    • Brandon P.
      Brandon P.

      Nice run! I bet you felt more free without that jogger! You probably could have used the restroom at Hills Market, but dumpsters work too :P

      almost 5 years ago Like

  2. RUN
    good MIT 9.52 mi 02:46 17:24 pace



  3. RUN
    good MIT 7.19 mi 02:06 17:32 pace



  4. RUN
    good MIT 5.86 mi 01:45 17:54 pace

    2/1/14 17:54/mile

  5. RUN
    good MIT 5.23 mi 01:35 18:12 pace



  6. walk
    alright 0.3 mi 00:10:00

    Made it to the end of the street and back with no problems. Back still hurts now that I'm back. But I feel better having done what I could.

  7. walk
    0.01 mi 05:00 pace

    Tried to get up and moving at work but my back hurt too bad. I had to go sit back down and rest. Might try tonight when I get home.

  8. walk
    alright Sharon woods then the mall 3.5 mi 01:30 25:42 pace

    At first it felt great. But it got really cod out and we had to head indoors. The mall was packed and we had to go really, really slow. It sucked so we didn't stay long.

  9. walk
    1.33 mi 00:30 22:33 pace

    Did this all at once and felt really, really good. Glad I got it done :)

  10. walk
    1.33 mi 00:30 22:33 pace

    Actually did this as two 15:00 walks. One in the morning and one in the afternoon. Still just laps in the office. Felt really good the second time around.

  11. walk
    good In the office 0.5 mi 00:15:00 30:00 pace

    Tried to keep it short. A little stiff at first.

  12. walk
    great office 0.75 mi 00:15:00 20:00 pace

    No pockets so I couldn't use the pedometer. We did open the doors to the office next to us. It is way cooler in there. Our office is all stuffy and warm.

  13. walk
    good Office 0.92 mi 00:15:00 16:18 pace

    Trying to spread out my walking. My back hurt a little more this time around.

  14. walk
    great Office 0.86 mi 00:15:00 17:26 pace

    Trying to take it easy but still walk a little bit. If I don't walk my legs feel restless and my back hurts. Here's to hoping my blood pressure is better this Thursday!

  15. walk
    good 1.02 mi 00:30 29:24 pace

    Slowed down quite a bit today and tried to take it easy. Skipped yesterday as part of the take it easy plan my midwife recommended.

  16. walk
    great 1.3 mi 00:23 pace

    Woke up with my heel hurting like crazy. Put my shoes on right away. Walking today made it feel better.

  17. walk
    great 5 mi 02:00 24:00 pace

    Walking Polaris Mall with friends. After I got home my right heel started to really hurt.

  18. walk
    great 1.3 mi 00:30 23:04 pace

    Its surprising how many people in my office are so supportive of me walking every day.

  19. walk
    good Office 1.3 mi 00:30 23:04 pace

    Everybody at work is starting to get used to me being up and walking around. I think it really helps when I start to feel really tired. It really perks me up and I'm less tired throughout th... read more

  20. walk
    great Ohio Health 2.06 mi 00:47 22:41 pace

    Walking with Joyce & MIT walkers! Very little right foot pain. Tried to charge my Garmin off my tablet and it didn't work :( Started charging it in my car today. Don't know how well t... read more