Tracey
Made it to the end of the street and back with no problems. Back still hurts now that I'm back. But I feel better having done what I could.
- Miles:
- 475 total / 35 in 2013
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Tracey logged 475 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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walk
alright 0.3 mi 00:10:00
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walk
0.01 mi 05:00 pace
Tried to get up and moving at work but my back hurt too bad. I had to go sit back down and rest. Might try tonight when I get home.
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walk
alright Sharon woods then the mall 3.5 mi 01:30 25:42 pace
At first it felt great. But it got really cod out and we had to head indoors. The mall was packed and we had to go really, really slow. It sucked so we didn't stay long.
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walk
1.33 mi 00:30 22:33 pace
Did this all at once and felt really, really good. Glad I got it done :)
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walk
1.33 mi 00:30 22:33 pace
Actually did this as two 15:00 walks. One in the morning and one in the afternoon. Still just laps in the office. Felt really good the second time around.
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walk
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walk
great office 0.75 mi 00:15:00 20:00 pace
No pockets so I couldn't use the pedometer. We did open the doors to the office next to us. It is way cooler in there. Our office is all stuffy and warm.
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walk
good Office 0.92 mi 00:15:00 16:18 pace
Trying to spread out my walking. My back hurt a little more this time around.
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walk
great Office 0.86 mi 00:15:00 17:26 pace
Trying to take it easy but still walk a little bit. If I don't walk my legs feel restless and my back hurts. Here's to hoping my blood pressure is better this Thursday!
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walk
good 1.02 mi 00:30 29:24 pace
Slowed down quite a bit today and tried to take it easy. Skipped yesterday as part of the take it easy plan my midwife recommended.
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walk
great 1.3 mi 00:23 pace
Woke up with my heel hurting like crazy. Put my shoes on right away. Walking today made it feel better.
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walk
great 5 mi 02:00 24:00 pace
Walking Polaris Mall with friends. After I got home my right heel started to really hurt.
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walk
great 1.3 mi 00:30 23:04 pace
Its surprising how many people in my office are so supportive of me walking every day.
- walk
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walk
great Ohio Health 2.06 mi 00:47 22:41 pace
Walking with Joyce & MIT walkers! Very little right foot pain. Tried to charge my Garmin off my tablet and it didn't work :( Started charging it in my car today. Don't know how well t... read more
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walk
great 1.3 mi 00:23 pace
Walked around the office. Felt better to go barefoot than wear my shoes and nobody was in the office anyway.
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walk
great 1.3 mi 00:30 23:04 pace
Walked around the office during lunch. Calculated distance based on a 22:00 mpm pace.
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walk
great 1.3 mi 00:30 23:04 pace
Walked around the office during lunch. Calculated distance based on a 22:00 mpm pace.
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walk
great Polaris 4.5 mi 02:15 30:00 pace
Walked around Polaris Mall with my friend Ashley and her soon Lex. Did some window shopping. Proud to have bought nothing.
