Site:
http://www.linkedin.com/in/roberttoups
Miles:
5208 total / 782 in 2013
Goal:

2065 miles in 2013. Actually signing up and running in official races instead of talking about it.

Robert Toups ran: Beautiful morning for...

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  • 7 miles
  • 01:05 time
  • 08:56 pace
  • 967 calories
  •  
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  • 2122 ft climb
  • 173 max hr
  • 159 avg hr
    • Currently /5 Effort.
    effort /5
great Dumont Run Alpha Theta (with a smidge extra) 7.23 mi 01:05 08:56 pace

Beautiful morning for a run. Meet my goal of 168+ miles this month with 170 miles. I ran .10 miles extra this morning so it would be exactly 170. More satisfying than saying I ran 169.9 miles for the month. 975 miles to go to hit my goal for the year, 2,011 miles.

almost 2 years ago via Garmin

  • Leah M.
    Leah M. Congrats
    Leah M. Congrats:

    Wow your mileage is awesome. Congrats!!

    almost 2 years ago