- Miles:
- 9400 total / 539 in 2013
Ted rode: Morning came too earl...
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- 19 miles
- 01:00 time
- 19.4 pace
- 772 calories
- details
good
Gymcycle
19.43
mi
01:00
19.4mph pace
Morning came too early this morning, but managed to make it to the gym. Started with an easy 20 minutes at level 14, then 30 minutes at level 15, then 10 minutes at level 16 (which got my heart rate up).
Top ride xx
9 months ago • Like
Well done T!
9 months ago • Like
Well, at least you got your HR up....which is more than I can say for my ride! lol
9 months ago • Like
How's the foot?
9 months ago • Like
Good stuff on the gym bike. Did you ditch the "21.6" bike?
9 months ago • Like
foot is much less sore today, but still "there".
@Steve, the 21.6 gymcycle is at a gym the gym in Anaheim Hills, which I go to about once a month for a meeting or if I am needed at the office there. I'll be there in a couple of weeks.
9 months ago • Like
Great pace Ted!
9 months ago • Like
Nice ride. Glad your foot is feeling better. Is it a pin-point pain (like you can pin-point the pain with your finger)? Maybe if it doesn't get better, you should have it looked at. Could be a stress fracture. That area of the foot is really sensitive to stress fractures. I hope it isn't and you feel better soon!
9 months ago • Like
Nice job waking up and just getting to the gym! Great job actually working out :)
9 months ago • Like