Ted rode: Morning came too earl...

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  • 19 miles
  • 01:00 time
  • 19.4 pace
  • 772 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gymcycle 19.43 mi 01:00 19.4mph pace

Morning came too early this morning, but managed to make it to the gym. Started with an easy 20 minutes at level 14, then 30 minutes at level 15, then 10 minutes at level 16 (which got my heart rate up).

  • Michelle H.
    Michelle H.

    Top ride xx

    about 2 years ago Like

  • Kris K.
    Kris K.

    Well done T!

    about 2 years ago Like

  • Karla G.
    Karla G.

    Well, at least you got your HR up....which is more than I can say for my ride! lol

    about 2 years ago Like

  • Nicki
    Nicki

    How's the foot?

    about 2 years ago Like

  • Steve S.
    Steve S.

    Good stuff on the gym bike. Did you ditch the "21.6" bike?

    about 2 years ago Like

  • Ted
    Ted

    foot is much less sore today, but still "there".
    @Steve, the 21.6 gymcycle is at a gym the gym in Anaheim Hills, which I go to about once a month for a meeting or if I am needed at the office there. I'll be there in a couple of weeks.

    about 2 years ago Like

  • Christy M.
    Christy M.

    Great pace Ted!

    about 2 years ago Like

  • Jenn G.
    Jenn G.

    Nice ride. Glad your foot is feeling better. Is it a pin-point pain (like you can pin-point the pain with your finger)? Maybe if it doesn't get better, you should have it looked at. Could be a stress fracture. That area of the foot is really sensitive to stress fractures. I hope it isn't and you feel better soon!

    about 2 years ago Like

  • Alysha C.
    Alysha C.

    Nice job waking up and just getting to the gym! Great job actually working out :)

    about 2 years ago Like