Ted did a weights workout: Light weights are sta...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Chest/back/core 00:45

Light weights are starting to feel comfortable, will step it up a bit next week.

9 months ago