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Tory logged 538 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. Trapped in the injury cycle- I began doing the Strength Running plan for 4 weeks. Started having tendon pains in foot and ankle, so took a week off of running (still doing strength routines) for fe... read more

    • Morey B.
      Morey B.

      running = injuries. Good runners are the ones that manage them and somehow- keep on running.

      11 months ago Like

    • Cassie R.
      Cassie R.

      I highly recommend Anatomy for Runners by Jay Dicharry. He has some "tests" you can do to see what weaknesses could be causing continual injuries.

      11 months ago Like

  2. The come-back is going well. C25k has me going a whole 25 minutes with no walking today. My healed fracture seems to be holding. Will post my mileage monthly unless someone knows of a simple way... read more

  3. RUN
    good c25k Jul 3, 2012 - Aug 1, 2012 16.7 mi 03:57 14:12 pace

    Too difficult to upload RunKeeper to this site
    C25K with my husband, slowly, but surely.

  4. #dailymission First, bleach was put on my hair, and then an ash colored wash was applied to achieve the desired color...Oh, and my bangs are covering the words "smart ass."

    • Jay S.
      Jay S.

      See that is a difference between guys and girls. You are the second or third girl to have a new pic because thye got their hair done. (Very pretty I must add.) Guys add a new photo when they learn how to light a fart or something.

      about 2 years ago Like3 people

  5. #dailymission Going too hard, too fast and suffering a broken foot because of it. I was down for 8 months, including cast, crutches, and physical therapy. I will pace myself this time.

    • Arleen C.
      Arleen C.

      Hey Tory! Good to see you back. What type of fracture did you have? I am recovering from a Jones fracture, happened almost 8 weeks ago. I'm walking now, in the cast, and should be out of it next week.

      about 2 years ago Like

    • Peneloperae

      Well put!

      about 2 years ago Like

  6. Began running 3 weeks ago, post foot fracture, but uploading Runkeeper is a pain in the ass, so I'm not gonna do it here. I'm starting slowly, to avoid re-injury, and am re-doing the c25... read more

  7. Just picked up my custom orthotics. Maiden voyage tonight after 8 MONTHS of not running! Husband and I are re-doing the C25K to east back into it. SUPER EXCITED!!!

  8. GOAL MET! Thanks to my friends (strangely, all but 2 do not run), who donated a total of $300.00 to the Get Tory's Orthotics Fund, I am getting fitted on MONDAY at 9:00a! I am so FREAKING EXC... read more

  9. Fund Raising Without Pride. http://www.dailymile.com/forums/anything-goes/topics/16411-fund-raising-to-get-me-back-on-the-road

    • Tory N.
      Tory N.

      I am so happy, I am smiling! My friends really want me to RUN! I'm up to $125.00 of the $300.00 goal now. Every $5.00 helps!

      about 2 years ago Like

    • Show 2 more comments...
    • Tory N.
      Tory N.

      And thanks so much for your donation Jenn!

      about 2 years ago Like

    • Tory N.
      Tory N.

      GOAL MET! Thank @Jenn Dix and to all my FB buddies who DONT RUN, for helping me get back on the road!!

      about 2 years ago Like

  10. Im gonna getcha set up with some custom orthotics and I want you to get back to your normal activities

    What do you mean by normal activities?

    I mean you can start running again. 

    Squeeeeee... read more

  11. Prayer Request. Today is D Day. I see my Ortho today. I was hoping this would be the last time EVER, but I'm still having foot pain despite the fact that I have not run since last October. ... read more

  12. 11 days until I see the Ortho again, and regressive foot pain are dashing my hopes of it being my last. Very frustrated.

    • Joe H.
      Joe H.

      don't panic! keep doing what you're supposed to and the let the doc make the call. foot just might feel like being an ahole today

      over 2 years ago Like2 people

    • Show 3 more comments...
    • Mike V.
      Mike V.

      I know how you feel. I've been dealing with a tendon issuse the past month and have noticed some days are better then others. Hope you are just having just a bad day with it and the foot will healup soon.

      over 2 years ago Like

    • Peneloperae

      So sorry about that Tory. What a pain in the...., well, in many places including the foot! Rooting for you.

      over 2 years ago Like

  13. #dailymission How many burpees can you do nonstop? Pfffft. I can say the whole alphabet. ;)

  14. Heading to PT in a couple of hours. Not sure if its good or bad that the pain has completely shifted from the outer ankle to the PF, heel and lower Achilles. The way I look at it: it’s good-ish. ... read more

  15. Shared Photo

    My view while doing push-ups.

  16. #dailymission What's your favorite summertime water sport or exercise?

    Running in the rain sans lightening.

  17. Happy Feet: Tips For Healthier Running

    http://www.npr.org/2012/05/23/153373701/happy-feet-tips-for-healthier-running

    • Tory N.
      Tory N.

      "There are some very good studies that say that people who wear heavy motion-control shoes tend to get injured more often than people who wear any other type of shoe. It doesn't matter if they do pronate or they don't pronate. They get injured more if they wear a heavy running shoe."

      over 2 years ago Like

    • Show 2 more comments...
    • Peneloperae

      Hmmm, I'll take this into account, thanks for the info.

      over 2 years ago Like

    • Tory N.
      Tory N.

      I also thought the placebo affect of orthotics was interesting. Since I'm starting from ground zero again, I'm thinking of alternating between my stability shoe, and a lightweight neutral shoe to slowly retrain my muscles.

      I gotta say, the stability shoe helped me a lot with shin splints, but...I'm wondering if they are the reason for my chronic PF, Achilles issues and 5th Metatarsal fx?

      over 2 years ago Like

  18. #dailymission What are common questions you get from non-athletes and how do you answer them?

    They'd ask me if I won, and if I did, I say YES and sport my newest ugly medal for them as they... read more

  19. walk
    good neighborhood 3.37 mi 00:58 17:10 pace

    some Achiles, some PF pain, no pain @ fx site

    • Joe H.
      Joe H.

      so sorta good news! be careful

      over 2 years ago Like

    • Tory N.
      Tory N.

      Sorta good, indeed :) These tendons just ain't staying stretched out. grrr. STill in PT tho, we're gonna get them!

      over 2 years ago Like1 person

    • Joe H.
      Joe H.

      show no mercy

      over 2 years ago Like