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Torrie logged 5258 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    6 mi 01:16 12:44 pace

    It's hot outside

    • Doug G.
      Doug G.

      Good job getting it done even though hot and muggy.

      2 months ago Like

  2. RUN
    good 3 mi 00:30 10:06 pace

    4x400, 4x200 intervals with a little lifting after. Still haven't decided what's next!

  3. RUN
    good Treadmill 2.11 mi 00:21 09:52 pace

    Getting motivated again after the half.

    • Doug G.
      Doug G.

      Good job getting it done, hope it was nice out then.

      4 months ago Like

  4. RUN
    8 mi 01:32 11:33 pace

    So freaking cold.

    • Doug G.
      Doug G.

      Good run in the cold and the wind. You went and got it done, good job.

      4 months ago Like

  5. RUN
    3 mi 00:32 10:46 pace

    It's going to be a weird half this weekend.

  6. RUN
    good 11.21 mi 02:10 11:34 pace

    Better run than last week. Last long run at 37. Running 3.8 on Monday to celebrate 38 years!

  7. RUN
    great 2.5 mi 00:28 11:15 pace

    Lunch run

    • Doug G.
      Doug G.

      It was So nice out today, Sunshine and 61 degrees! Good run Torrie!

      5 months ago Like

  8. RUN
    alright 3.75 mi 00:42 11:11 pace

    6x 800 Intervals, time estimate 4:55, 4:45, 4:44, 4:36, 4:33, 4:30.

    • Doug G.
      Doug G.

      Very good intervals, solid training and it will pay off!

      5 months ago Like

  9. RUN
    blah 1.75 mi 00:30 17:08 pace

    Jog/walk recovery... thing.

  10. RUN
    blah 14 mi 02:46 11:51 pace

    I'm not big on excuses, but I had a terrible run and I deserved it! Poor nutritional choices all week, not able to get enough sleep, pushed a midweek training run too hard for no good reason..... read more

    • Doug G.
      Doug G.

      Sorry Torrie, I hate those run when you have zero energy, But, you got it done, despite your handicap(s) Yay! 14 miles is big!

      5 months ago Like

  11. RUN
    good Treadmill intervals 4.1 mi 00:48 11:40 pace

    6x800m

    4:50, 4:50, 4:45, 4:43, 4:41, 4:33

    Felt great, but looking forward to the "out like a lamb" part of March.

    • Doug G.
      Doug G.

      Good workout, bring on the sunshine and heat please.

      5 months ago Like

  12. RUN
    good 12.3 mi 02:17 11:09 pace

    What a beautiful day! Feeling like myself again. On track to at least beat my personal worst record in the LPHM this year. 😆

    • Doug G.
      Doug G.

      Awesome news, you looked so Happy Saturday, glad to hear of a great run in good weather.

      5 months ago Like

  13. RUN
    blah 2.04 mi 00:23 11:15 pace

    Meh. Not really feeling it this week. Did 5 minute plank sequence at the gym.

    • Doug G.
      Doug G.

      Its hard to keep the motivation on the front burner, you do deserve credit for two good miles:-) I have to give myself a Strong pep talk every morning.

      5 months ago Like

  14. RUN
    3.25 mi 00:39 11:58 pace

    Bright sunshiny day

    • Doug G.
      Doug G.

      Nice run n the sun, makes it fun! I do not like gray, dreary days.

      6 months ago Like