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Torrie logged 5258 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    6 mi 01:16 12:44 pace

    It's hot outside

    • Doug G.
      Doug G.

      Good job getting it done even though hot and muggy.

      8 months ago Like

  2. RUN
    good 3 mi 00:30 10:06 pace

    4x400, 4x200 intervals with a little lifting after. Still haven't decided what's next!

  3. RUN
    good Treadmill 2.11 mi 00:21 09:52 pace

    Getting motivated again after the half.

    • Doug G.
      Doug G.

      Good job getting it done, hope it was nice out then.

      9 months ago Like

  4. RUN
    8 mi 01:32 11:33 pace

    So freaking cold.

    • Doug G.
      Doug G.

      Good run in the cold and the wind. You went and got it done, good job.

      10 months ago Like

  5. RUN
    3 mi 00:32 10:46 pace

    It's going to be a weird half this weekend.

  6. RUN
    good 11.21 mi 02:10 11:34 pace

    Better run than last week. Last long run at 37. Running 3.8 on Monday to celebrate 38 years!

  7. RUN
    great 2.5 mi 00:28 11:15 pace

    Lunch run

    • Doug G.
      Doug G.

      It was So nice out today, Sunshine and 61 degrees! Good run Torrie!

      10 months ago Like

  8. RUN
    alright 3.75 mi 00:42 11:11 pace

    6x 800 Intervals, time estimate 4:55, 4:45, 4:44, 4:36, 4:33, 4:30.

    • Doug G.
      Doug G.

      Very good intervals, solid training and it will pay off!

      10 months ago Like

  9. RUN
    blah 1.75 mi 00:30 17:08 pace

    Jog/walk recovery... thing.

  10. RUN
    blah 14 mi 02:46 11:51 pace

    I'm not big on excuses, but I had a terrible run and I deserved it! Poor nutritional choices all week, not able to get enough sleep, pushed a midweek training run too hard for no good reason..... read more

    • Doug G.
      Doug G.

      Sorry Torrie, I hate those run when you have zero energy, But, you got it done, despite your handicap(s) Yay! 14 miles is big!

      11 months ago Like

  11. RUN
    good Treadmill intervals 4.1 mi 00:48 11:40 pace

    6x800m

    4:50, 4:50, 4:45, 4:43, 4:41, 4:33

    Felt great, but looking forward to the "out like a lamb" part of March.

    • Doug G.
      Doug G.

      Good workout, bring on the sunshine and heat please.

      11 months ago Like

  12. RUN
    good 12.3 mi 02:17 11:09 pace

    What a beautiful day! Feeling like myself again. On track to at least beat my personal worst record in the LPHM this year. 😆

    • Doug G.
      Doug G.

      Awesome news, you looked so Happy Saturday, glad to hear of a great run in good weather.

      11 months ago Like

  13. RUN
    blah 2.04 mi 00:23 11:15 pace

    Meh. Not really feeling it this week. Did 5 minute plank sequence at the gym.

    • Doug G.
      Doug G.

      Its hard to keep the motivation on the front burner, you do deserve credit for two good miles:-) I have to give myself a Strong pep talk every morning.

      11 months ago Like

  14. RUN
    3.25 mi 00:39 11:58 pace

    Bright sunshiny day

    • Doug G.
      Doug G.

      Nice run n the sun, makes it fun! I do not like gray, dreary days.

      11 months ago Like