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  • 3 miles
  • 00:23 time
  • 506 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    1 mi

    Between lifting sets.

  2. RUN
    5 mi 01:00 11:57 pace

    Time to get back to it.

  3. RUN
    1.5 mi 00:18 11:50 pace

    Jogged up to the Y to stretch a little.

  4. RUN
    5.35 mi 01:03 11:49 pace

    Only one more training run before race weekend...

    My mantra for the week:

    Trust your training.

    Stay true to the taper.

    Don't panic.

    (I'm not worried about the race. I&#x... read more

  5. RUN
    12 mi 02:22 11:51 pace

    Last long run! Good timing. I'm still loving running, but ready to move on to the next thing! One week until race day.

  6. RUN
    3 mi 00:31 10:28 pace

    Stopped at the Y and got my plank sequence in too. 😊

  7. RUN
    6.7 mi 01:18 11:36 pace

    Meh. Still recovering from illness.

  8. RUN
    6.21 mi 01:16 12:16 pace

    Ouch

  9. RUN
    0.5 mi 00:07:40 15:20 pace

    Cool down

  10. RUN
    3 mi 00:32 10:32 pace

    Supposed to be 4 today, but meh.

  11. RUN
    3 mi 00:32 10:42 pace

    Plan called for 6, but my body needed less miles and more stretching.

  12. RUN
    26.2 mi 05:35 12:46 pace

    This run was great! In that I didn't die. And I got to see my SRRC buddies. Not much else great about it. 😜

  13. RUN
    3.51 mi 00:35 10:00 pace

    Warm but nice! Not too humid.

  14. RUN
    1 mi 00:12:00 12:00 pace

    Cool down