Tori
yay! Great holiday Monday walk with some great gals!
- Site:
- http://toriklassen.com
- Miles:
- 3196 total / 980 in 2013
- Goal:
Recover from plantar fasciitis and get back running strong (check!). Get a new bike (check!). Keep riding and swimming. Become a triathlete again (check!).
Track and share your training!
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Entries
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walk
great Dirty Girls Walk! 6.84 km 01:05 15:14 pace
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RUN
good Thetis trail run 2.95 km 00:24 12:51 pace
Forgot my socks - but as usual I lubed my feet - however they were slipping around in my shoes the whole time - plus I got a little lost - gah! Oh well it was fun and such a gorgeous day!
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swim
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VELO
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RUN
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VELO
great 17 km 00:42 15.1mph pace
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RUN
great Galloping Goose 7 km 00:44 10:05 pace
A guy showed up ahead of me on the trail running barefoot, carrying bike shoes and a helmet, with a backpack on. He was in an awful hurry, because I couldn't catch up to him to ask him WTH. My... read more
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swim
alright Thetis lake 1500 m 00:39 41:50 pace
oh gawd so glad to hit the shore. Swallowed half the lake. Gag. Kaf.
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swim
great Thetis Lake 600 m 00:20 53:38 pace
Woohoo! I am an open water swimmer now! Nice swim with a few TriStars.
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RUN
great 3.3 km 00:20 09:45 pace
Part 2 of a little brick to start the morning (biked 20 minutes beforehand)
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VELO
great 10 km 00:24 15.5mph pace
part 1 of a little brick to start the morning.
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swim
great YMCA 1.25 km 00:31 39:54 pace
Needed to get some extra distance in after flailing around in my wet suit yesterday. Tomorrow it's back in the lake.
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swim
good Shawnigan Lake 500 m 00:20 64:22 pace
Holy moly getting used to open water has been a little nerve wracking. The 1st 250m were gasping and tentative, with my patient workout partner (Garth) offering gentle encouragement. I needed a res... read more
- VELO
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RUN
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VELO
great 13.5 km 00:37 13.6mph pace
bike out to Hamsterly Beach via Lochaide Trail/Sayward.
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I'm a real triathlete now - essential piece of gear acquired. Neoprene is a new look for me.
3 people liked what Tori shared-
Would love to have one of those!
13 days ago • Like
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Tori's SuperSuit!
Are you doing the Friday Thetis Lake swims with Life-Sport Coaching?
10 days ago • Like
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Not doing any real organized group swims yet -- just getting used to the darn thing right now! I joined TriStars Triathlon group but haven't signed up for any group coaching - yet. I go out with 1 or 2 other people at the moment.
8 days ago • Like
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- RUN
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RUN
great Around Gordon Head Rec Centre 4 km 00:24 09:39 pace
My run was the biggest surprise of the day, and proved to me that triathlon is all about keeping mentally strong. It didn't FEEL like I was going anything faster than about a 7 minute/km pace ... read more
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VELO
great Around Gordon Head Rec Centre 16 km 00:43 13.9mph pace
They've got a nice little hill or two on that course!
Tori
Loading people...
Brick?
4 days ago • Like
Just run tonight. :)
3 days ago • Like
I meant maybe he was doing a brick. And forgot his running shoes? If I was going to lock my bike up somewhere after riding, I'd want to take my bike shoes and helmet with me so they don't get stolen. Wouldn't be too much fun to run with them though.
3 days ago • Like