Gorgeous day for a run, but my hip is giving me some issues. Went to a massage therapist yesterday to work it out. I heard her when she said it would hurt worse today, but I didn't believe it unt... read more
- Site:
- http://www.leipersforkrealestate.com
- Miles:
- 131 total / 0 in 2012
- Goal:
Complete C210K by Aug 1. First 10k race Sept 5.
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Tori logged 131 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
injured Walk/Run - hip issues 3.18 mi 01:08 21:25 pace
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RUN
alright Inside track 2.14 mi 00:40 18:41 pace
Since I cut Zumba short, I decided to just run. I stopped when my hip started bitching at me (figured I'd better not push my luck).
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FIT
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RUN
blah Rec Center (outside, then ins... 2 mi 00:44 22:00 pace
Not sure how far I ran - started outside and made it abut a mile, maybe more. Too hot, so I went inside to the air conditioned track. Pace shows really slow, but that time included my walking war... read more
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the top of my foot is swollen and hurts again. I finally figured it out: http://www.sportsinjuryclinic.net/cybertherapist/front/foot/extensor_tendons.htm. Looks like I'll be resting with ice - an... read more
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RUN
alright W12/D2 of c210k 3.5 mi 01:16 21:42 pace
Don't know why I was running so dang slow today. Legs felt like they were made of lead. blah!
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RUN
alright W11/D3 of c210k 3.46 mi 01:03 18:11 pace
Bucket full of aches and pains today - burning calves, foot hurting, knee aching, blah, blah, blah! Felt fine after I warmed up. Slow run, though.
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RUN
good W11/D2 of c210k 3.69 mi 01:01 16:31 pace
Calves were burning for the first few (6?) minutes (not sure why, they haven't done that in months!). Run 30/walk 1/run 25. Funny to think now it took WEEKS for me to become comfortable running T... read more
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August/School can't come quick enough. While I enjoy my time with my son, I'm really struggling finding balance (and me time!) I'm definitely looking forward to running when I want to run and not... read more
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RUN
great W11/D1 of c210k 3.81 mi 01:08 17:48 pace
Great run! I found myself thinking alot about how I'm going to train for the Disney Princess Half Marathon. Not sure yet if I'll train by time or miles. **funny thing, when I let my mind wander ... read more
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Nice run Tori. Disney Half marathon sounds like a great race-nice choice.
11 months ago • Like
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RUN
blah W10/D3 of c210k 3.11 mi 00:59 18:58 pace
Slow run after a few days off (both from running and eating healthy). Had absolutely NO energy.
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FIT
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RUN
great W10/D2 of c210k 2.8 mi 00:51 18:12 pace
Gorgeous day to run outside. 20:1 x 2 = something I thought I'd never be able to do. NEVER say never!
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Good job Tori....yeah, it was beautiful out today, and you should be pleased!
11 months ago • Like
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RUN
good W10/D1 of c210k 3.19 mi 00:58 18:02 pace
This run took me over 100 miles run since I started! How could you not like a run like that!!! Yay!
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RUN
good W9/D3 of c210k 3.5 mi 01:02 17:50 pace
Yay, my quickest pace yet. Maybe I am getting faster. LOL! Found a nice little outdoor track and the cloudy-ish weather made for a nice run. Looks like my prayers are about to be answered - Nex... read more
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RUN
good W9/D2 of c210k 3.24 mi 01:03 19:25 pace
First run in almost a week due to crazy schedule. Ran in circles at the Rec Center. At least it was air conditioned. I'm down 12 lbs since this journey began. Yay!
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RUN
good W9/D1 of c210k 3.55 mi 01:09 19:27 pace
Great weather for a run, but started getting pretty warm toward the end. Not sure of exact distance, but it was a good workout nonetheless!
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FIT
great Cardio Interval Class 01:00
Sunday's Cardio Interval Class - I was pleasantly surprised to find it was a step class with weights thrown in. I'll definitely be adding this to my weekly workouts. It was a lot of fun.
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RUN
great W8/D3 of c210k (Rec Center) 3.4 mi 01:05 19:07 pace
Blazing hot so I ran the little indoor track at the rec center. Boring, but air conditioned. (I'm guessing on mileage - it's a little hard to keep track when it takes 14 laps to make a mile!)


because it's sooo dang hot but you got out there so great job. :)
10 months ago • Like