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  • 6 miles
  • 00:30 time
  • 160 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great Canada Ave 2.05 mi 00:09:38 12.8mph pace

    Freaking COLD!,
    Fastest Song -,
    36 °F, WC: 27 °F, 14mph WNW, 73%

  2. VELO
    great Canada Ave 2.01 mi 00:10:28 11.5mph pace

    Quick ride before my class. Not much available time today. Pretty fricking cold though!,
    Fastest Song -,
    41 °F, WC: 34 °F, 14mph NNW, 82%

  3. VELO
    good Canada Ave 1.99 mi 00:09:55 12.1mph pace

    Another quick ride in the rain ,
    Fastest Song -,
    -

  4. VELO
    great Sciota Trail/Randolph/Cannon ... 15.38 mi 01:07 13.7mph pace

    Sunny!!
    ,
    Fastest Song -,
    61 °F, 4mph W, 50%

  5. VELO
    great Sciota Trail to Cannon River ... 8.88 mi 00:42 12.8mph pace

    Sunny and dry for a change!,
    Fastest Song Lady, You Shot Me-Har Mar Superstar,
    61 °F, 6mph N, 39%

  6. VELO
    great Canada Ave 3.42 mi 00:18 11.4mph pace

    ,
    Fastest Song Before the Worst-The Script,
    48 °F, WC: 43 °F, 14mph NW, 71%

  7. VELO
    great Wall Street and back out on 19 7.26 mi 00:36 12.2mph pace

    Windy,
    Fastest Song -,
    55 °F, 12mph W, 75%

  8. VELO
    great Canada Ave 1.34 mi 00:06:51 11.7mph pace

    Dang GPS didn't turn on. Add one mile ,
    Fastest Song -,
    -

  9. VELO
    great Canada Ave 6.03 mi 00:39 9.3mph pace

    Ride with Paul. Slow and relaxed after big Easter dinner. ,
    Fastest Song -,
    64 °F, 22mph WNW, 29%

  10. VELO
    good Highway 3 to Farmington 23.53 mi 01:49 13.0mph pace

    Tired on the hills coming south on the return ,
    Fastest Song -,
    66 °F, 9mph SW, 75%

  11. VELO
    great Canada Ave 2.12 mi 00:12:09 10.5mph pace

    First (Very short) ride in full out rain. I need some different rain gear - more than just a jacket. ,
    Fastest Song The Ballad of Froggy McNasty-Voodoo Glow Skulls,
    61 °F, 12mph SE, 77%

  12. VELO
    great 320th east to 47 7.14 mi 00:35 12.2mph pace

    Another grey day,
    Fastest Song Get Up On My Level-Kevin Gates,
    55 °F, 8mph E, 74%

  13. VELO
    great North on 47 5.44 mi 00:27 11.9mph pace

    Misty. Pavement is nice though ,
    Fastest Song I Am The Walrus-Pert Near Sandstone,
    54 °F, 4mph ESE, 86%

  14. VELO
    great Wall Street road 10.41 mi 00:53 11.8mph pace

    Better than I expected. I was tired and lazy and just began with 2 miles. But it's sunny out and it was easy to continue. I'm glad I went. ,
    Fastest Song Heard Them Stirring-Fleet Fo... read more

  15. VELO
    great Canada Ave 2.06 mi 00:10:29 11.8mph pace

    Cold! Two miles just to continue the #30daysofbiking ,
    Fastest Song Night's Lullaby (feat. Sara Watkins & Sean Watkins)-Lyle Lovett,
    39 °F, WC: 32 °F, 12mph NNE, 79%

  16. VELO
    great Canada Ave 2.06 mi 00:10:29 11.8mph pace

    Cold! Two miles just to continue the #30daysofbiking ,
    Fastest Song Night's Lullaby (feat. Sara Watkins & Sean Watkins)-Lyle Lovett,
    39 °F, WC: 32 °F, 12mph NNE, 79%

  17. walk
    great Carleton college McKnight Pra... 1.14 mi 00:46

    Pasque flowers are blooming ,
    Fastest Song -,
    70 °F, 7mph ESE, 51%

  18. RUN
    alright Cannon River Blvd E 1.45 mi 00:21 14:33 pace

    Lots of walking /running until I met Paul. I really am no longer a runner. ,
    Fastest Song Make Me Believe-Angel Taylor,
    66 °F, 11mph ENE, 57%

  19. VELO
    great Canada Ave 4.19 mi 00:27 9.3mph pace

    Flat tire. Good thing Paul was with. He went back for the jeep. (It was time for new tires on Claires's bike anyway, right?),
    Fastest Song -,
    63 °F, 7mph NE, 64%

  20. VELO
    good Canada Ave 16.49 mi 01:38 10.1mph pace

    So. Windy. ,
    Fastest Song Million Things-Cloud Cult,
    66 °F, 14mph SSE, 39%