Tonya Lawson ran: 7 mile run plus 1.5 m...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 02:12 time
  • 15:22 pace
  • 878 calories
  •  
  •  
  • 839 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood 8.56 mi 02:12 15:22 pace

7 mile run plus 1.5 mile walk with Moose

about 2 years ago via Garmin

  • Sarah B.
    Sarah B. Great Performance
    Sarah B. Great Performance:

    WooooOO!

    about 2 years ago