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Tony logged 2826 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    Head Clearer 2.8 mi

    Nice morning for a jaunt.

  2. RUN
    New quick route. 1.64 mi 00:15:00 09:08 pace

    Quick run just to get outside on this gorgeous night.

  3. VELO
    blah Nowhere to go. 26.4 mi 02:00 13.2mph pace


  4. RUN
    Gyming. 3.34 mi 00:33 09:52 pace

    Day 5. Starting/trying to get into a groove. Work hasn't been crazy crazy so I've been able to fire off some workouts in the AM.

  5. RUN
    New Shoes day 1 3.06 mi 00:30 09:49 pace

    Took a week off from running. Not by choice really. I probably walked 6-8 miles a day last week while in New York for work and at the end of some long days beer and good food was more of a priority... read more

  6. RUN
    good Around 4.47 mi 00:44 09:50 pace

    Not trying to break the sound barrier with this one. Nice and easy run through the neighborhood.