Miles:
2080 total / 725 in 2013
Goal:

Looking for a PR in the NYC Half in March and training for my second marathon in the fall. First goal met NYC Half 1:40:11 beat old PR by 4 minutes!!

Tony Zannino ran: Not much to report. J...

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  • 3 miles
  • 00:30 time
  • 09:22 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Quick 3 Miles 3.18 mi 00:30 09:22 pace

Not much to report. Just an easy morning run.

12 months ago