Miles:
8282 total / 0 in 2018
Goal:

To complete my 500th documented Clinton run by 12/24.

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Tony logged 8282 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    great Clinton 10 mi 01:56 11:35 pace

    Good tune up for Allerton!

  2. RUN
    great Clinton 10 mi 02:40 16:00 pace

    Good to back with the herd for the Wednesday run!

  3. RUN
    good Clinton 10 mi 02:01 12:07 pace

    Nice run with Worm on her 2nd loop. Tired legs from yesterday but running with Diesel helped!

  4. RUN
    great Forest Glen - Birthday Run Route 9 mi 01:54 12:42 pace

    Mags and Jake's birthday run. Good times!

  5. RUN
    good Green Lake/Seattle 8 mi 01:24 10:30 pace

    Nice run with Bob in her hood.

  6. RUN
    good Forest Glen 11 mi 02:33 13:52 pace

    Nice cruise around the Glen!

  7. RUN
    great Clinton 10 mi 02:02 12:14 pace

    The rain stopped about a mile in and quality time, post run. Another good day to be a Buffalo!

  8. RUN
    great Clinton 10 mi 02:11 13:06 pace

    Nice run in the rain and stimulating conversation post run.

  9. RUN
    great Mingo 7.3 mi 01:30 12:21 pace

    Nice cruise with Rocky and quality time at the Nugget!

  10. RUN
    good Clinton 10 mi 02:11 13:05 pace

    Another good day on the trail, bring on Fall!

  11. RUN
    great Clinton 10 mi 02:18 13:49 pace

    Good times on the trail, thanks to great company and cooler weather!

  12. RUN
    good Clinton 10 mi 02:07 12:43 pace

    Another hot one but still way better than sitting at home or running on pavement!

  13. RUN
    good Clinton 10 mi 02:26 14:36 pace

    Another hot one but good catching up with "Wonder Woman"!

  14. RUN
    good Clinton 7 mi 01:31 12:58 pace

    Just enough time for an out and back today!

  15. RUN
    good Clinton 10 mi 02:11 13:05 pace

    Summer is back!

  16. RUN
    great Clinton 10 mi 02:18 13:50 pace

    Another good day on the trail!

  17. RUN
    great Clinton 10 mi 01:58 11:47 pace

    Good times on the trail and quality time at the IBB!

  18. RUN
    great Clinton 10 mi 02:20 13:59 pace

    Doesn't get much better!

  19. RUN
    great Mingo 7.3 mi 01:20 10:58 pace

    Nice to be back at Mingo and the Nugget!

  20. RUN
    great Clinton 10 mi 01:59 11:50 pace

    Great weather, trail is in excellent condition and the company wasn't too bad either.