Site:
http://cultureshift.com
Miles:
2808 total / 193 in 2013
Goal:

2012 KM in 2012. Run my first marathon (Medtronic Twin Cities) in 7 years. Raise $3,000 for Malaria No More and run the NY City Marathon.

Tony Loyd ran: You never know what y...

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  • 11 miles
  • 01:38 time
  • 09:13 pace
  • 1243 calories
  •  
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  • 1545 ft climb
  • 162 max hr
  • 138 avg hr
    • Currently /5 Effort.
    effort /5
great Sunday Fun Day 10.58 mi 01:38 09:13 pace

You never know what you'll see on a morning run. Today I saw a Dragon Boat race on Lake Phalen. Who knew I would see something like that? (Besides the thousands of people who read the local paper and would have known about this).

10 months ago via Garmin