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Tony logged 159 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Tony G.'s Photo Tony
    RUN
    Two loops barefoot at work 6.5 km

    Nice run, hot pavement.

    12 months ago
  2. Tony G.'s Photo Tony
    RUN
    Elk lake, 6km barefoot, 2vff 8 km

    Too much gravel to do the whole thing barefoot.

    12 months ago
  3. Tony G.'s Photo Tony
    RUN
    Galloping goose trail 8 km

    Nice warm ground for a change, first run in a week!

    about 1 year ago
  4. Tony G.'s Photo Tony
    Shared Photo

    Boo-boo toe.

    about 1 year ago
  5. Tony G.'s Photo Tony
    RUN
    injured Two bridges loop @ home 5 km

    Minor boo-boo, bent a toe but kept running.

    about 1 year ago
  6. Tony G.'s Photo Tony
    RUN
    good Times Colonist 10k race today 10 km 00:51 08:09 pace

    Went well, much faster than last year. Barefoot all the way, slightly tender tootsies for a few hour afterward but that's all.

    about 1 year ago
  7. Tony G.'s Photo Tony
    RUN
    good Two bridges loop @ home 5 km

    Race in two weeks, better get the feet in shape!

    about 1 year ago
    • Karen H.
      Karen H. You're an Inspiration
      Karen H. You're an Inspiration:

      Good luck!

      about 1 year ago

  8. Tony G.'s Photo Tony
    RUN
    alright Two loop run at work 6.5 km

    First barefoot run in a week, tender tootsies but fine.

    about 1 year ago
    • Daniel A D.
      Daniel A D.
      Daniel A D.

      If you're new to barefoot running, I like to welcome you ! You'll not regret it, the sensations are great, and you'll do much good to your body... Believe in my own experience, listen to your feelings and be happy! You soon, Tony !

      about 1 year ago • Like

    • Tony G.
      Tony G.
      Tony G.

      Thanks for the encouragement! I've been at it for just over a year and I definitely wouldn't go back. How about you?

      about 1 year ago • Like

    • Daniel A D.
      Daniel A D.
      Daniel A D.

      Never go back, Tony ! I think we must be very gradual, your feet will get used again, contact, restraints, calluses will recover ... No problem, keep me informed about of your progress ... Be happy, regards !

      about 1 year ago • Like