4219 total / 0 in 2018

Find a cure for all diseases and bring about world peace for Jeff H. <- Done. Oh, and turn a few heads :)

Tony Long my new career path ha...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

My new career path has me less able to Dm than before...but I'm still averaging 24-28 miles a week running. Never anything less than a 5k no matter where I am or what hotel I'm staying in.

I really need to try to stay in touch with all my homies.

Every run counts!