Miles:
4219 total / 0 in 2017
Goal:

Find a cure for all diseases and bring about world peace for Jeff H. <- Done. Oh, and turn a few heads :)

Tony Long ran: TM 5k every day. Wait...

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  • 3 miles
  • 00:25 time
  • 07:39 pace
  • 374 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great TM5k 3.2 mi 00:25 07:39 pace

TM 5k every day. Waiting for the cold to snap...

  • Christian H.
    Christian H.

    It's gonna be a long winter for you isn't it?

    over 2 years ago Like

  • Brian A.
    Brian A.

    Faster, Faster, and Faster!

    over 2 years ago Like

  • K
    K

    The only thing that's going to snap is the prospect of any more warm days this calendar year. Great run Tony, nice and speedy.

    over 2 years ago Like1 person