Miles:
4219 total / 0 in 2017
Goal:

Find a cure for all diseases and bring about world peace for Jeff H. <- Done. Oh, and turn a few heads :)

Tony Long did a fitness workout: Some elliptical work ...

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  • 2 miles
  • 0:00 time
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    • Currently /5 Effort.
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2 mi

Some elliptical work followed by crunches, planks, sit-ups, dumbells, and about a dozen donuts.* And beer.*

* - Some of this may not be true...