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- 4219 total / 0 in 2017
Find a cure for all diseases and bring about world peace for Jeff H. <- Done. Oh, and turn a few heads :)
Tony Long ran: After such a long abs...
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- 7 miles
- 0:00 time
- 0:00 pace
- 862 calories
After such a long absence from DM I feel compelled to defensively state that I have been running quite consistently AND doing a lot of core work, between CHI and MIA BCH, all the while.
Still, that doesn't excuse the anemic side-5 I shared with Jeff H. at my halfway point. Sorry, sir, that was poor technique on my part. And, yes, we were semi-shocked to see each other.
It was humid and awful, but it doesn't matter, because every run counts.