Miles:
4219 total / 0 in 2017
Goal:

Find a cure for all diseases and bring about world peace for Jeff H. <- Done. Oh, and turn a few heads :)

Tony Long ran: Bore before the core...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 357 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good TM warm-up 2.7 mi

Bore before the core...

  • Petite
    Petite

    Nice warmup Tony. Good to see you posting again.

    almost 3 years ago Like