Miles:
3614 total / 357 in 2013
Goal:

Find a cure for all diseases and bring about world peace for Jeff H. <- Done. Oh, and turn a few heads :)

Tony Long ran: Look...that's what th...

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  • 8 miles
  • 00:53 time
  • 06:46 pace
  • 826 calories
  •  
  •  
  • 90 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good OMFD 7.89 mi 00:53 06:46 pace

Look...that's what the watch says...I'm not sure if it was really that quick but I WAS in a hurry...

Lovely temps and a beautiful sunrise attended this run. Out not-as-early-as-planned but early enough. Very quiet and peaceful. I have been operating under the assumption that #SF10 is on Sunday, but it is in fact on SATURDAY, so that means today was it for me. Upside: I don't have to schlep shoes to Montréal (where I will be until Friday night) because today was my last run before the race. Downside: I kind of want to run in Montréal...oh well, I'll be back there sometime.

The extra added bonus was that - just when I had given up all hope - I saw That Runner I Admire So, gliding toward me, from 1/2 mile away. Such amazing form! I also saw avid runner/non-DMer Jodi, so it was an extra-extra bonus.

Oh and also...Fleet Feet Chicago now carries Newtons! And I have a rather generous gift card for there left over from Christmas...

Wait...the pace, the calm, TRIAS & Jodi, Newtons at Fleet Feet...maybe I've actually died...

Every Run Counted.