Miles:
5427 total / 335 in 2013
Goal:

I have ran 15 marathons incl a 6hrs ultra (31 miles). I'm not fast but love long distance. Aim: run more marathons, a sub-2hrs half (PB 2:01) & enter ultras.

Valerie Bloomfield did a fitness workout: First Body Combat in ...

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good Body combat 01:00

First Body Combat in ages! Loved it!!!