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  • 8 miles
  • 00:40 time
  • 227 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Y 1 mi 00:08:00 08:00 pace

    Back again.

  2. FIT
    alright Y 1.75 mi 00:20 11:25 pace

    Hills

  3. walk
    good around the hood 1.9 mi

    I'm officially old, I am posting a walking workout. Ugh.

  4. VELO
    alright The Y 4 mi 00:15:00 16.0mph pace

    I'm way out of shape!