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  • 5 miles
  • 00:43 time
  • 0 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Basement 2.5 mi 00:23 09:11 pace

    Sprint 8, random

  2. FIT
    good Basement 2.5 mi 00:20 08:00 pace

    Morning jog

  3. FIT
    good Basement 2.25 mi 00:20 08:53 pace

    Sprint 8

  4. FIT
    good Basement 2.29 mi 00:20 08:44 pace

    Sprint 8

  5. FIT
    good Basement 2.25 mi 00:20 08:53 pace

    Quick jog in quickstart, level up, then down.

  6. FIT
    good Basement 2.5 mi 00:20 08:00 pace

    Quickstart jog

  7. FIT
    good Basement 2.4 mi 00:23 09:35 pace

    Sprint 8

  8. FIT
    good Basement 2.25 mi 00:22 09:46 pace

    30 4 30

  9. FIT
    good Basement 3.75 mi 00:33 08:48 pace

    Random

  10. FIT
    good Basement 2.25 mi 00:22 09:46 pace

    Sprint 8 on random

  11. FIT
    good Basement 2.25 mi 00:20 08:53 pace

    30 30

  12. FIT
    good Basement 2.17 mi 00:21 09:40 pace

    Sprint 8

  13. FIT
    good Basement 3.25 mi 00:30 09:13 pace

    Low level random

  14. FIT
    good Basement 2.2 mi 00:25 11:21 pace

    Little walk before Cubs

  15. walk
    good Italy 3 mi

    Flight home

  16. walk
    good Italy 6 mi

    Appian Way, last supper in Trastevere

  17. FIT
    good Basement 2 mi 00:14:36 07:17 pace

    Quick one pre Cub game