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Tommy Mc logged 1315 miles.

Last workout 12 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good Basement 2.2 mi 00:26 11:49 pace

    Intervals, 15 incline, level 6

  2. FIT
    good Basement 2.7 mi 00:28 10:22 pace

    Intervals, 8r, 10inc

  3. FIT
    good Basement 1.6 mi 00:20 12:30 pace

    Sprint 8, part 2, 15 incline

  4. FIT
    good Basement 1.6 mi 00:20 12:30 pace

    Sprint 8, 6 incline

  5. FIT
    good Basement 2 mi 00:25 12:30 pace

    Intervals, 5, 20 incline

  6. FIT
    good Basement 2 mi 00:25 12:30 pace

    Fat burn, 5 incline

  7. FIT
    good Basement 2.2 mi 00:30 13:38 pace

    Intervals, sore knee

  8. FIT
    good Basement 1.5 mi 00:20 13:20 pace

    Sprint 8 on 20

  9. FIT
  10. FIT
    good Basement 2.1 mi 00:25 11:54 pace

    Slow. Had ite really been 18 days? Unpossible.

  11. FIT
    good Cinque Terre 13.3 mi

    Fantastico. Beth's Fitbit says 11.3 miles, awesome. I'll take the 13, thank you very much.

  12. FIT
    good Basement 2 mi 00:20 10:00 pace

    Sprint 8